{"version":"1.0","provider_name":"phone english blog","provider_url":"https:\/\/phoneenglish.es\/blog","author_name":"Rose","author_url":"https:\/\/phoneenglish.es\/blog\/author\/rose\/","title":"Speaking Activity: Health and Fitness | phone english blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"X8n6ZnQRT4\"><a href=\"https:\/\/phoneenglish.es\/blog\/2015\/05\/health-fitness\/\">Speaking Activity: Health and Fitness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/phoneenglish.es\/blog\/2015\/05\/health-fitness\/embed\/#?secret=X8n6ZnQRT4\" width=\"600\" height=\"338\" title=\"&#8220;Speaking Activity: Health and Fitness&#8221; &#8212; phone english blog\" data-secret=\"X8n6ZnQRT4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"B1 &#8211; Intermediate Physical fitness is a very important issue.\u00a0Especially today, because most people now have a lifestyle that is less active. Staying active and doing some exercises will give your body better performance and help make your muscles\u00a0be\u00a0stronger. It will also keep your weight under control. Click the title below and be ready to [&hellip;]","thumbnail_url":"https:\/\/phoneenglish.es\/blog\/wp-content\/uploads\/2015\/05\/Fitness-Tips-3.jpg"}