{"version":"1.0","provider_name":"phone english blog","provider_url":"https:\/\/phoneenglish.es\/blog","author_name":"lora","author_url":"https:\/\/phoneenglish.es\/blog\/author\/lora\/","title":"You Don't Need Eight Glasses of Water | phone english blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yPRtYae1t6\"><a href=\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/\">You Don&#8217;t Need Eight Glasses of Water<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/embed\/#?secret=yPRtYae1t6\" width=\"600\" height=\"338\" title=\"&#8220;You Don&#8217;t Need Eight Glasses of Water&#8221; &#8212; phone english blog\" data-secret=\"yPRtYae1t6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"B2 &#8211; Upper Intermediate Our bodies are made up of over 70 percent water. Water is very important to the human body and we cannot go very long without it. We have always been told that we have to drink 6-8 glasses of water every day. But little do we know that there are plenty [&hellip;]"}