{"version":"1.0","provider_name":"phone english blog","provider_url":"https:\/\/phoneenglish.es\/blog","author_name":"Sarah","author_url":"https:\/\/phoneenglish.es\/blog\/author\/sarah\/","title":"When Feeling Angry, Venting Doesn't Help | phone english blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qxR6rG5e5h\"><a href=\"https:\/\/phoneenglish.es\/blog\/2024\/05\/when-feeling-angry-venting-doesnt-help\/\">When Feeling Angry, Venting Doesn&#8217;t Help<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/phoneenglish.es\/blog\/2024\/05\/when-feeling-angry-venting-doesnt-help\/embed\/#?secret=qxR6rG5e5h\" width=\"600\" height=\"338\" title=\"&#8220;When Feeling Angry, Venting Doesn&#8217;t Help&#8221; &#8212; phone english blog\" data-secret=\"qxR6rG5e5h\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"B2 &#8211; Upper Intermediate It must be cathartic to let your negative emotions out. Somehow, it seems like you are actually feeling better after letting off some steam probably because sharing our emotions reduces our stress level. Psychologists have recommended people to &#8220;let it all out&#8221; when we have this overwhelming feeling of anger. However, [&hellip;]"}