{"id":11767,"date":"2020-02-25T19:44:47","date_gmt":"2020-02-25T18:44:47","guid":{"rendered":"https:\/\/phoneenglish.es\/blog\/?p=11767"},"modified":"2025-11-20T13:21:08","modified_gmt":"2025-11-20T12:21:08","slug":"big-breakfasts-help-burn-calories","status":"publish","type":"post","link":"https:\/\/phoneenglish.es\/blog\/2020\/02\/big-breakfasts-help-burn-calories\/","title":{"rendered":"Big Breakfasts Help Burn More Calories"},"content":{"rendered":"\n<p><strong><em>B1 &#8211; Intermediate<\/em><\/strong><\/p>\n\n\n\n<p>Some people don&#8217;t usually have breakfast so they don&#8217;t gain wait. However, a recent study shows that making big breakfasts a daily habit can help you lose weight.  It could also help you burn more calories throughout the day.<\/p>\n\n\n\n<p>Read the article to find out why some researchers recommend patients with obesity as well as healthy people to eat a significant amount of food for breakfast. <\/p>\n\n\n\n<p><a href=\"https:\/\/breakingnewsenglish.com\/2002\/200223-big-breakfast-4.html\"><strong>https:\/\/breakingnewsenglish.com\/2002\/200223-big-breakfast-4.html<\/strong><\/a><\/p>\n\n\n\n<p><strong>Discussion Questions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>How important is breakfast for you?<\/li>\n\n\n\n<li>What&#8217;s your breakfast usually like?<\/li>\n\n\n\n<li>Do you always have breakfast in the morning or do you sometimes skip it? Why\/Why not?<\/li>\n\n\n\n<li>Do you agree that big breakfasts could result to weight loss? Explain.<\/li>\n\n\n\n<li>What is the most important meal of the day for you?<\/li>\n\n\n\n<li>What are other ways to lose weight that you know of?<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>B1 &#8211; Intermediate Some people don&#8217;t usually have breakfast so they don&#8217;t gain wait. However, a recent study shows that making big breakfasts a daily habit can help you lose weight. It could also help you burn more calories throughout the day. Read the article to find out why some researchers recommend patients with obesity [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[294,33,295],"class_list":["post-11767","post","type-post","status-publish","format-standard","hentry","category-homework","tag-b1-intermediate","tag-health","tag-preliminary-pet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Big Breakfasts Help Burn More Calories | phone english blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phoneenglish.es\/blog\/2020\/02\/big-breakfasts-help-burn-calories\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Big Breakfasts Help Burn More Calories | phone english blog\" \/>\n<meta property=\"og:description\" content=\"B1 &#8211; Intermediate Some people don&#8217;t usually have breakfast so they don&#8217;t gain wait. However, a recent study shows that making big breakfasts a daily habit can help you lose weight. It could also help you burn more calories throughout the day. 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