{"id":1190,"date":"2015-01-08T22:27:17","date_gmt":"2015-01-08T20:27:17","guid":{"rendered":"http:\/\/phoneenglish.es\/blog\/?p=1190"},"modified":"2025-03-05T09:52:33","modified_gmt":"2025-03-05T08:52:33","slug":"teenagers-and-sleep","status":"publish","type":"post","link":"https:\/\/phoneenglish.es\/blog\/2015\/01\/teenagers-and-sleep\/","title":{"rendered":"Teenagers and Sleep"},"content":{"rendered":"\n

B2 – Upper Intermediate<\/strong><\/em><\/p>\n\n\n\n

If you have teenagers at home, then you’re probably familiar with the problem of them not going to bed on time and consequently, not being able to wake up the next morning for school.<\/p>\n\n\n\n

Read the article below to discover the importance of getting enough sleep for teenagers and how to help them get enough of it.<\/p>\n\n\n\n

https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/teenagers-and-sleep-how-much-sleep-is-enough<\/a><\/strong><\/p>\n\n\n\n

Discussion Questions:<\/strong><\/p>\n\n\n\n

    \n
  1. Why do you think most teenagers are “night owls”?<\/li>\n\n\n\n
  2. How were your sleeping habits like when you were a teen? What would you have done differently?<\/li>\n\n\n\n
  3. As an adult, do you still have difficulties getting enough sleep? Why or why not?<\/li>\n\n\n\n
  4. What are some of the health issues that are associated to sleeplessness?<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    B2 – Upper Intermediate If you have teenagers at home, then you’re probably familiar with the problem of them not going to bed on time and consequently, not being able to wake up the next morning for school. Read the article below to discover the importance of getting enough sleep for teenagers and how to […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[291,292,33,8706,289,296,293],"class_list":["post-1190","post","type-post","status-publish","format-standard","hentry","category-homework","tag-b2-upper-intermediate","tag-first-certificate-fce","tag-health","tag-health-and-medicine","tag-reading","tag-speaking","tag-text"],"yoast_head":"\nTeenagers and Sleep | phone english blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phoneenglish.es\/blog\/2015\/01\/teenagers-and-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teenagers and Sleep | phone english blog\" \/>\n<meta property=\"og:description\" content=\"B2 – Upper Intermediate If you have teenagers at home, then you’re probably familiar with the problem of them not going to bed on time and consequently, not being able to wake up the next morning for school. 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