{"id":11933,"date":"2020-03-27T08:07:43","date_gmt":"2020-03-27T07:07:43","guid":{"rendered":"https:\/\/phoneenglish.es\/blog\/?p=11933"},"modified":"2021-10-11T09:24:11","modified_gmt":"2021-10-11T07:24:11","slug":"how-to-keep-mentally-healthy-during-a-quarantine","status":"publish","type":"post","link":"https:\/\/phoneenglish.es\/blog\/2020\/03\/how-to-keep-mentally-healthy-during-a-quarantine\/","title":{"rendered":"How to Keep Mentally Healthy During a Quarantine"},"content":{"rendered":"\n<p><strong><em>B2 &#8211; Upper Intermediate<\/em><\/strong><\/p>\n\n\n\n<p>In the advent of the global pandemic Covid-19, people in many countries were put on lockdown or quarantine in their own homes in order to stop them from passing the virus on to each other. Being restricted to go out of our houses is something no one is accustomed to. Hence, many individuals struggle with this new and hopefully, temporary lifestyle we have.<\/p>\n\n\n\n<p>Listen to the audio and read the transcript of this lesson and be ready to answer the questions that follow.<\/p>\n\n\n\n<p><a href=\"https:\/\/learningenglish.voanews.com\/a\/how-to-keep-mentally-healthy-during-a-quarantine\/5338332.html\"><strong>https:\/\/learningenglish.voanews.com\/a\/how-to-keep-mentally-healthy-during-a-quarantine\/5338332.html<\/strong><\/a><\/p>\n\n\n\n<p><strong>Discussion Questions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>How do you keep yourself mentally healthy during the quarantine in your country?<\/li><li>Talk about your routine now that you are stuck at home. How is it different from your old routine?<\/li><li>What do you think are some effects of this quarantine on people\u2019s mental health?<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>B2 &#8211; Upper Intermediate In the advent of the global pandemic Covid-19, people in many countries were put on lockdown or quarantine in their own homes in order to stop them from passing the virus on to each other. Being restricted to go out of our houses is something no one is accustomed to. Hence, [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[49,291,292,290,496],"class_list":["post-11933","post","type-post","status-publish","format-standard","hentry","category-homework","tag-audio","tag-b2-upper-intermediate","tag-first-certificate-fce","tag-listening","tag-people-and-human-interest"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Keep Mentally Healthy During a Quarantine | phone english blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phoneenglish.es\/blog\/2020\/03\/how-to-keep-mentally-healthy-during-a-quarantine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Keep Mentally Healthy During a Quarantine | phone english blog\" \/>\n<meta property=\"og:description\" content=\"B2 &#8211; Upper Intermediate In the advent of the global pandemic Covid-19, people in many countries were put on lockdown or quarantine in their own homes in order to stop them from passing the virus on to each other. Being restricted to go out of our houses is something no one is accustomed to. 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