{"id":17545,"date":"2021-03-09T11:03:35","date_gmt":"2021-03-09T10:03:35","guid":{"rendered":"https:\/\/phoneenglish.es\/blog\/?p=17545"},"modified":"2021-05-23T13:42:12","modified_gmt":"2021-05-23T11:42:12","slug":"morning-routine-mistakes-could-cost-you-productivity-and-peace","status":"publish","type":"post","link":"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/","title":{"rendered":"Morning Routine Mistakes Could Cost You Productivity and Peace"},"content":{"rendered":"\n

B2 – Upper Intermediate<\/em><\/strong><\/p>\n\n\n\n

There are two types of people in this world: those who wake up ready to take on life itself and then there’s the rest who would rather take on more hours in bed. <\/p>\n\n\n\n

Do you wake up feeling energetic and excited about the day ahead or do you wish you could just sleep for the rest of the day? <\/p>\n\n\n\n

Mornings are difficult for many people, but handling them effectively can be crucial to getting your day started right. Good morning routines can create a bedrock of stability in your life, which is vital no matter who you are or what you are up against.<\/p>\n\n\n\n

Click the link and find out more about the 3-morning routine mistakes we often commit and how our productivity and peace are sacrificed along the way. <\/p>\n\n\n\n

https:\/\/www.entrepreneur.com\/article\/364704<\/strong><\/a><\/p>\n\n\n\n

Discussion Questions:<\/strong><\/p>\n\n\n\n

  1. What is your\u00a0morning routine?\u00a0<\/li>
  2. How has your <\/strong>morning routine changed over recent years?<\/li>
  3. Do you do anything before going to bed to make your mornings easier?<\/li>
  4. Do you set an alarm to wake you up in the morning and if so, do you ever hit the snooze button? Why or why not?<\/li>
  5. How soon do you check your phone in the morning? Why do you do so?<\/li>
  6. Do you use any apps or products to enhance your sleep or morning routine?<\/li>
  7. What do you do if you fail to follow your morning routine and how does this influence the rest of your day?<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

    B2 – Upper Intermediate There are two types of people in this world: those who wake up ready to take on life itself and then there’s the rest who would rather take on more hours in bed. Do you wake up feeling energetic and excited about the day ahead or do you wish you could […]<\/p>\n","protected":false},"author":59,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[291,292,496,289,293],"class_list":["post-17545","post","type-post","status-publish","format-standard","hentry","category-homework","tag-b2-upper-intermediate","tag-first-certificate-fce","tag-people-and-human-interest","tag-reading","tag-text"],"yoast_head":"\nMorning Routine Mistakes Could Cost You Productivity and Peace | phone english blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morning Routine Mistakes Could Cost You Productivity and Peace | phone english blog\" \/>\n<meta property=\"og:description\" content=\"B2 – Upper Intermediate There are two types of people in this world: those who wake up ready to take on life itself and then there’s the rest who would rather take on more hours in bed. Do you wake up feeling energetic and excited about the day ahead or do you wish you could […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/\" \/>\n<meta property=\"og:site_name\" content=\"phone english blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/phoneenglish.es\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-09T10:03:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-23T11:42:12+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@phoneenglishes\" \/>\n<meta name=\"twitter:site\" content=\"@phoneenglishes\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#organization\",\"name\":\"PHONE ENGLISH\",\"url\":\"https:\/\/phoneenglish.es\/blog\/\",\"sameAs\":[\"https:\/\/facebook.com\/phoneenglish.es\",\"https:\/\/www.linkedin.com\/company\/phoneenglish\",\"https:\/\/twitter.com\/phoneenglishes\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/phoneenglish.es\/blog\/wp-content\/uploads\/2020\/05\/phone-english1.png\",\"contentUrl\":\"https:\/\/phoneenglish.es\/blog\/wp-content\/uploads\/2020\/05\/phone-english1.png\",\"width\":200,\"height\":124,\"caption\":\"PHONE ENGLISH\"},\"image\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#website\",\"url\":\"https:\/\/phoneenglish.es\/blog\/\",\"name\":\"phone english blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/phoneenglish.es\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/#webpage\",\"url\":\"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/\",\"name\":\"Morning Routine Mistakes Could Cost You Productivity and Peace | phone english blog\",\"isPartOf\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#website\"},\"datePublished\":\"2021-03-09T10:03:35+00:00\",\"dateModified\":\"2021-05-23T11:42:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/\",\"url\":\"https:\/\/phoneenglish.es\/blog\/\",\"name\":\"Blog\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/#webpage\"}}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/#webpage\"},\"author\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#\/schema\/person\/a7fd52c6231d266a1f54eaa409fe42f8\"},\"headline\":\"Morning Routine Mistakes Could Cost You Productivity and Peace\",\"datePublished\":\"2021-03-09T10:03:35+00:00\",\"dateModified\":\"2021-05-23T11:42:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/#webpage\"},\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#organization\"},\"keywords\":[\"B2 - Upper intermediate\",\"First Certificate FCE\",\"People and Human Interest\",\"Reading\",\"Text\"],\"articleSection\":[\"Homework\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/phoneenglish.es\/blog\/2021\/03\/morning-routine-mistakes-could-cost-you-productivity-and-peace\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#\/schema\/person\/a7fd52c6231d266a1f54eaa409fe42f8\",\"name\":\"lora\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/posts\/17545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/comments?post=17545"}],"version-history":[{"count":2,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/posts\/17545\/revisions"}],"predecessor-version":[{"id":18282,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/posts\/17545\/revisions\/18282"}],"wp:attachment":[{"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/media?parent=17545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/categories?post=17545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/tags?post=17545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}