{"id":17805,"date":"2021-04-11T16:21:33","date_gmt":"2021-04-11T14:21:33","guid":{"rendered":"https:\/\/phoneenglish.es\/blog\/?p=17805"},"modified":"2021-06-03T12:02:57","modified_gmt":"2021-06-03T10:02:57","slug":"why-we-shouldnt-be-afraid-of-nightmares","status":"publish","type":"post","link":"https:\/\/phoneenglish.es\/blog\/2021\/04\/why-we-shouldnt-be-afraid-of-nightmares\/","title":{"rendered":"Why We Shouldn\u2019t Be Afraid of Nightmares"},"content":{"rendered":"\n

B2 – Upper Intermediate<\/em><\/strong><\/p>\n\n\n\n

Did you know that most people\u00a0dream\u00a03-6 times per night? Dreaming is one of the most mysterious aspects of sleep. They can be fun, romantic, disturbing, frightening, and sometimes bizarre. <\/p>\n\n\n\n

A nightmare is a bad dream. It\u2019s normal to have a nightmare fom time to time. However, for some people, they recur frequently disrupting sleep and negatively impacting their waking life as well.<\/p>\n\n\n\n

Read the article below to know why we shouldn’t be afraid of nightmares.<\/p>\n\n\n\n

https:\/\/www.bbc.com\/future\/article\/20210330-why-we-shouldnt-be-afraid-of-nightmares<\/strong><\/a><\/p>\n\n\n\n

Discussion Questions:<\/strong><\/p>\n\n\n\n

  1. How often do you remember your dreams?<\/li>
  2. Have you ever had the same dream many times? Was it a good one or a bad one?<\/li>
  3. Have you ever woken up screaming in the middle of the night because nightmares?<\/li>
  4. What is the worst nightmare you have ever had? Were you able to go back to sleep?<\/li>
  5. Do you think that we can learn anything from our dreams? Some people claim that we can learn things about the future from dreams. What do you think about this idea?<\/li>
  6. How can you help stop nightmares and get better sleep?<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

    B2 – Upper Intermediate Did you know that most people\u00a0dream\u00a03-6 times per night? Dreaming is one of the most mysterious aspects of sleep. They can be fun, romantic, disturbing, frightening, and sometimes bizarre. A nightmare is a bad dream. It\u2019s normal to have a nightmare fom time to time. However, for some people, they recur […]<\/p>\n","protected":false},"author":59,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[291,292,335,289,293],"class_list":["post-17805","post","type-post","status-publish","format-standard","hentry","category-homework","tag-b2-upper-intermediate","tag-first-certificate-fce","tag-psychology","tag-reading","tag-text"],"yoast_head":"\nWhy We Shouldn\u2019t Be Afraid of Nightmares | phone english blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phoneenglish.es\/blog\/2021\/04\/why-we-shouldnt-be-afraid-of-nightmares\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why We Shouldn\u2019t Be Afraid of Nightmares | phone english blog\" \/>\n<meta property=\"og:description\" content=\"B2 – Upper Intermediate Did you know that most people\u00a0dream\u00a03-6 times per night? Dreaming is one of the most mysterious aspects of sleep. They can be fun, romantic, disturbing, frightening, and sometimes bizarre. A nightmare is a bad dream. It\u2019s normal to have a nightmare fom time to time. 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