{"id":18939,"date":"2021-06-28T20:25:05","date_gmt":"2021-06-28T18:25:05","guid":{"rendered":"https:\/\/phoneenglish.es\/blog\/?p=18939"},"modified":"2021-06-30T10:36:17","modified_gmt":"2021-06-30T08:36:17","slug":"you-dont-need-eight-glasses-of-water","status":"publish","type":"post","link":"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/","title":{"rendered":"You Don&#8217;t Need Eight Glasses of Water"},"content":{"rendered":"\n<p><strong><em>B2 &#8211; Upper Intermediate<\/em><\/strong><\/p>\n\n\n\n<p>Our bodies are made up of over 70 percent water. Water is very important to the human body and we cannot go very long without it. <\/p>\n\n\n\n<p>We have always been told that we have to drink 6-8 glasses of water every day. But little do we know that there are plenty of myths and misconceptions about drinking water.<\/p>\n\n\n\n<p>Let&#8217;s learn how to separate the myths from the facts about drinking water by watching the video below.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Why you don&#039;t need 8 glasses of water a day | Body Stuff with Dr. Jen Gunter | TED\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/i0h7N1ukZ4A?wmode=transparent&amp;rel=0&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Discussion Questions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>What can you say about the myths and facts mentioned in the video?<\/li><li>What are other myths about drinking water that you know of?<\/li><li>How much water do you drink every day?<\/li><li>How else do you keep yourself hydrated besides drinking water?<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>B2 &#8211; Upper Intermediate Our bodies are made up of over 70 percent water. Water is very important to the human body and we cannot go very long without it. We have always been told that we have to drink 6-8 glasses of water every day. But little do we know that there are plenty [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[291,398,292,8706,290,14],"class_list":["post-18939","post","type-post","status-publish","format-standard","hentry","category-homework","tag-b2-upper-intermediate","tag-fce","tag-first-certificate-fce","tag-health-and-medicine","tag-listening","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>You Don&#039;t Need Eight Glasses of Water | phone english blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You Don&#039;t Need Eight Glasses of Water | phone english blog\" \/>\n<meta property=\"og:description\" content=\"B2 &#8211; Upper Intermediate Our bodies are made up of over 70 percent water. Water is very important to the human body and we cannot go very long without it. We have always been told that we have to drink 6-8 glasses of water every day. But little do we know that there are plenty [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/\" \/>\n<meta property=\"og:site_name\" content=\"phone english blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/phoneenglish.es\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-28T18:25:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-30T08:36:17+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@phoneenglishes\" \/>\n<meta name=\"twitter:site\" content=\"@phoneenglishes\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#organization\",\"name\":\"PHONE ENGLISH\",\"url\":\"https:\/\/phoneenglish.es\/blog\/\",\"sameAs\":[\"https:\/\/facebook.com\/phoneenglish.es\",\"https:\/\/www.linkedin.com\/company\/phoneenglish\",\"https:\/\/twitter.com\/phoneenglishes\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/phoneenglish.es\/blog\/wp-content\/uploads\/2020\/05\/phone-english1.png\",\"contentUrl\":\"https:\/\/phoneenglish.es\/blog\/wp-content\/uploads\/2020\/05\/phone-english1.png\",\"width\":200,\"height\":124,\"caption\":\"PHONE ENGLISH\"},\"image\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#website\",\"url\":\"https:\/\/phoneenglish.es\/blog\/\",\"name\":\"phone english blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/phoneenglish.es\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/#webpage\",\"url\":\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/\",\"name\":\"You Don't Need Eight Glasses of Water | phone english blog\",\"isPartOf\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#website\"},\"datePublished\":\"2021-06-28T18:25:05+00:00\",\"dateModified\":\"2021-06-30T08:36:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/\",\"url\":\"https:\/\/phoneenglish.es\/blog\/\",\"name\":\"Blog\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/#webpage\"}}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/#webpage\"},\"author\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#\/schema\/person\/a7fd52c6231d266a1f54eaa409fe42f8\"},\"headline\":\"You Don&#8217;t Need Eight Glasses of Water\",\"datePublished\":\"2021-06-28T18:25:05+00:00\",\"dateModified\":\"2021-06-30T08:36:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2021\/06\/you-dont-need-eight-glasses-of-water\/#webpage\"},\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#organization\"},\"keywords\":[\"B2 - 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