{"id":2003,"date":"2015-06-08T20:23:34","date_gmt":"2015-06-08T18:23:34","guid":{"rendered":"http:\/\/phoneenglish.es\/blog\/?p=2003"},"modified":"2021-10-11T09:17:49","modified_gmt":"2021-10-11T07:17:49","slug":"overcome-emotional-sensitivity","status":"publish","type":"post","link":"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/","title":{"rendered":"Overcome Emotional Sensitivity"},"content":{"rendered":"

\"aid1287098-900px-Overcome-Emotional-Sensitivity-Step-2-Version-2\"<\/a><\/p>\n

B2 – Upper intermediate<\/strong><\/em><\/p>\n

Being emotional or sensitive can sometimes be seen\u00a0as a weakness. Contradictory to popular belief, it is healthy to be emotionally sensitive. \u00a0It is, however, important to find the balance with your emotions to avoid over-reaction.<\/p>\n

Read the article below to know the details in overcoming sensitivity. The article is divided into three parts. Feel free to read it in parts.<\/p>\n

How to Overcome Emotional Sensitivity<\/a><\/h2>\n

Discuss:<\/strong><\/p>\n

1. Would you consider yourself quite sensitive?
\n2. How do you react to negative situations?
\n3. Do you practice any of the suggestions mentioned in the article (journaling, self assessment, meditation)?<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

B2 – Upper intermediate Being emotional or sensitive can sometimes be seen\u00a0as a weakness. Contradictory to popular belief, it is healthy to be emotionally sensitive. \u00a0It is, however, important to find the balance with your emotions to avoid over-reaction. Read the article below to know the details in overcoming sensitivity. The article is divided into […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[291,292,33,289,296,293],"class_list":["post-2003","post","type-post","status-publish","format-standard","hentry","category-homework","tag-b2-upper-intermediate","tag-first-certificate-fce","tag-health","tag-reading","tag-speaking","tag-text"],"yoast_head":"\nOvercome Emotional Sensitivity | phone english blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overcome Emotional Sensitivity | phone english blog\" \/>\n<meta property=\"og:description\" content=\"B2 – Upper intermediate Being emotional or sensitive can sometimes be seen\u00a0as a weakness. Contradictory to popular belief, it is healthy to be emotionally sensitive. \u00a0It is, however, important to find the balance with your emotions to avoid over-reaction. Read the article below to know the details in overcoming sensitivity. The article is divided into […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/\" \/>\n<meta property=\"og:site_name\" content=\"phone english blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/phoneenglish.es\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-08T18:23:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-11T07:17:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/phoneenglish.es\/blog\/wp-content\/uploads\/2015\/06\/aid1287098-900px-Overcome-Emotional-Sensitivity-Step-2-Version-2-300x225.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@phoneenglishes\" \/>\n<meta name=\"twitter:site\" content=\"@phoneenglishes\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#organization\",\"name\":\"PHONE ENGLISH\",\"url\":\"https:\/\/phoneenglish.es\/blog\/\",\"sameAs\":[\"https:\/\/facebook.com\/phoneenglish.es\",\"https:\/\/www.linkedin.com\/company\/phoneenglish\",\"https:\/\/twitter.com\/phoneenglishes\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/phoneenglish.es\/blog\/wp-content\/uploads\/2020\/05\/phone-english1.png\",\"contentUrl\":\"https:\/\/phoneenglish.es\/blog\/wp-content\/uploads\/2020\/05\/phone-english1.png\",\"width\":200,\"height\":124,\"caption\":\"PHONE ENGLISH\"},\"image\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#website\",\"url\":\"https:\/\/phoneenglish.es\/blog\/\",\"name\":\"phone english blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/phoneenglish.es\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/phoneenglish.es\/blog\/wp-content\/uploads\/2015\/06\/aid1287098-900px-Overcome-Emotional-Sensitivity-Step-2-Version-2.jpg\",\"contentUrl\":\"https:\/\/phoneenglish.es\/blog\/wp-content\/uploads\/2015\/06\/aid1287098-900px-Overcome-Emotional-Sensitivity-Step-2-Version-2.jpg\",\"width\":900,\"height\":675},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/#webpage\",\"url\":\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/\",\"name\":\"Overcome Emotional Sensitivity | phone english blog\",\"isPartOf\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/#primaryimage\"},\"datePublished\":\"2015-06-08T18:23:34+00:00\",\"dateModified\":\"2021-10-11T07:17:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/\",\"url\":\"https:\/\/phoneenglish.es\/blog\/\",\"name\":\"Blog\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/#webpage\"}}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/#webpage\"},\"author\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#\/schema\/person\/4d75753b750429c1d9bbda2ff41ce92b\"},\"headline\":\"Overcome Emotional Sensitivity\",\"datePublished\":\"2015-06-08T18:23:34+00:00\",\"dateModified\":\"2021-10-11T07:17:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/#webpage\"},\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/#primaryimage\"},\"keywords\":[\"B2 - Upper intermediate\",\"First Certificate FCE\",\"health\",\"Reading\",\"Speaking\",\"Text\"],\"articleSection\":[\"Homework\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/phoneenglish.es\/blog\/2015\/06\/overcome-emotional-sensitivity\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#\/schema\/person\/4d75753b750429c1d9bbda2ff41ce92b\",\"name\":\"kristine\",\"sameAs\":[\"http:\/\/phoneenglish.es\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/posts\/2003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/comments?post=2003"}],"version-history":[{"count":4,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/posts\/2003\/revisions"}],"predecessor-version":[{"id":19895,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/posts\/2003\/revisions\/19895"}],"wp:attachment":[{"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/media?parent=2003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/categories?post=2003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/tags?post=2003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}