{"id":24130,"date":"2022-12-14T05:10:32","date_gmt":"2022-12-14T04:10:32","guid":{"rendered":"https:\/\/phoneenglish.es\/blog\/?p=24130"},"modified":"2022-12-14T08:20:41","modified_gmt":"2022-12-14T07:20:41","slug":"staying-calm-when-you-know-youll-be-stressed","status":"publish","type":"post","link":"https:\/\/phoneenglish.es\/blog\/2022\/12\/staying-calm-when-you-know-youll-be-stressed\/","title":{"rendered":"Staying Calm When You Know You&#8217;ll Be Stressed"},"content":{"rendered":"\n<p><strong><em>B2 &#8211; Upper Intermediate<\/em><\/strong><\/p>\n\n\n\n<p>To stay calm in a stressful situation is a hard thing to do. Sometimes, you cannot easily think of a solution since you are too focused on what&#8217;s stressing you out.<\/p>\n\n\n\n<p>Let&#8217;s watch this video to know how to stay calm in a stressful situation.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How to stay calm when you know you&#039;ll be stressed | Daniel Levitin | TED\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/8jPQjjsBbIc?wmode=transparent&amp;rel=0&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Vocabulary Questions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>How is pre-mortem explained in the video?<\/li><li>What about post-mortem?<\/li><li>How does the hippocampus work?<\/li><\/ol>\n\n\n\n<p><strong>Discussion Questions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Do you easily get stressed when things are not going well?<\/li><li>When was the last time you got stressed about something?<\/li><li>How do you usually manage things when you are in a stressful situation?<\/li><li>How do you wish you reacted to things when you were stressed about it in the past?<\/li><li>How would you calm yourself now when you are stressed?<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>B2 &#8211; Upper Intermediate To stay calm in a stressful situation is a hard thing to do. Sometimes, you cannot easily think of a solution since you are too focused on what&#8217;s stressing you out. Let&#8217;s watch this video to know how to stay calm in a stressful situation. Vocabulary Questions: How is pre-mortem explained [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[291,292,290,335,14],"class_list":["post-24130","post","type-post","status-publish","format-standard","hentry","category-homework","tag-b2-upper-intermediate","tag-first-certificate-fce","tag-listening","tag-psychology","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Staying Calm When You Know You&#039;ll Be Stressed | phone english blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phoneenglish.es\/blog\/2022\/12\/staying-calm-when-you-know-youll-be-stressed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Staying Calm When You Know You&#039;ll Be Stressed | phone english blog\" \/>\n<meta property=\"og:description\" content=\"B2 &#8211; Upper Intermediate To stay calm in a stressful situation is a hard thing to do. Sometimes, you cannot easily think of a solution since you are too focused on what&#8217;s stressing you out. Let&#8217;s watch this video to know how to stay calm in a stressful situation. 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