{"id":24828,"date":"2023-02-23T19:06:46","date_gmt":"2023-02-23T18:06:46","guid":{"rendered":"https:\/\/phoneenglish.es\/blog\/?p=24828"},"modified":"2026-02-26T12:15:57","modified_gmt":"2026-02-26T11:15:57","slug":"protein-hunger-and-overeating","status":"publish","type":"post","link":"https:\/\/phoneenglish.es\/blog\/2023\/02\/protein-hunger-and-overeating\/","title":{"rendered":"Protein Hunger and Overeating"},"content":{"rendered":"\n<p><strong><em>B1 &#8211; Intermediate<\/em><\/strong><\/p>\n\n\n\n<p>There are many types of dietary habits that people are trying to adopt in order to stay fit and healthy and one of those is the low-protein diet. However, this type of dietary habit could result in overeating, according to new research.<\/p>\n\n\n\n<p>Read the article and listen to the audio to learn more about how lack of protein leads to overeating.<\/p>\n\n\n\n<p><a href=\"https:\/\/eslnewsstories.com\/articles\/2022-12-18-protein-hunger-and-overeating\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>https:\/\/eslnewsstories.com\/articles\/2022-12-18-protein-hunger-and-overeating\/<\/strong><\/a><\/p>\n\n\n\n<p><strong>Vocabulary Questions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>What does <strong>\u201cprevalent\u201d<\/strong> mean, <strong>\u201c<\/strong><em>Eating more of the food that is <strong>prevalent <\/strong>in modern supermarkets, also means eating more calorie-dense types of food.<\/em><strong>\u201d<\/strong>? Give 2 at least 2 synonyms of this word and use them in your own sentences.<\/li>\n\n\n\n<li>What does <strong>\u201cdietary habit\u201d<\/strong> mean, <strong>\u201c<\/strong><em>Researchers from the University of Sydney followed the <strong>dietary habits<\/strong> of almost 10,000 Australians for one year.<\/em><strong>\u201d<\/strong>? Use this word in your own sentence.<\/li>\n\n\n\n<li>What does the expression <strong>\u201cto make sense\u201d<\/strong> mean, <em>&#8220;It <strong>makes sense<\/strong> that our bodies want protein because it does many things for us.<\/em>&#8220;? Use this phrase in your own sentence.<\/li>\n<\/ol>\n\n\n\n<p><strong>Discussion Questions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>What is your reaction to the new research mentioned in the article?<\/li>\n\n\n\n<li>Have you tried a low-protein diet? How was it?<\/li>\n\n\n\n<li>Do you have a dietary habit? If yes, what is it? If not, why?<\/li>\n\n\n\n<li>Do you think you get enough protein? What foods do you get your protein from?<\/li>\n\n\n\n<li>Which healthy and unhealthy foods do you often eat?<\/li>\n\n\n\n<li>Do you often eat processed food? Why\/why not?<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>B1 &#8211; Intermediate There are many types of dietary habits that people are trying to adopt in order to stay fit and healthy and one of those is the low-protein diet. However, this type of dietary habit could result in overeating, according to new research. Read the article and listen to the audio to learn [&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[49,294,8706,290,295],"class_list":["post-24828","post","type-post","status-publish","format-standard","hentry","category-homework","tag-audio","tag-b1-intermediate","tag-health-and-medicine","tag-listening","tag-preliminary-pet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Protein Hunger and Overeating | phone english blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phoneenglish.es\/blog\/2023\/02\/protein-hunger-and-overeating\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protein Hunger and Overeating | phone english blog\" \/>\n<meta property=\"og:description\" content=\"B1 &#8211; Intermediate There are many types of dietary habits that people are trying to adopt in order to stay fit and healthy and one of those is the low-protein diet. However, this type of dietary habit could result in overeating, according to new research. 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