{"id":24999,"date":"2023-03-12T17:35:12","date_gmt":"2023-03-12T16:35:12","guid":{"rendered":"https:\/\/phoneenglish.es\/blog\/?p=24999"},"modified":"2023-03-27T14:27:38","modified_gmt":"2023-03-27T12:27:38","slug":"eliminating-procrastination-habit","status":"publish","type":"post","link":"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/","title":{"rendered":"Eliminating Procrastination Habit"},"content":{"rendered":"\n<p><strong><em>B2 &#8211; Upper Intermediate<\/em><\/strong><\/p>\n\n\n\n<p>The primary threat to productivity is procrastination. Procrastination is a terrible habit that can interfere with you achieving your objectives as well as create anxiety and negatively influence your health and quality of life, according to experts.<\/p>\n\n\n\n<p>Despite the fact that it can be challenging to break the practice, it is very important to kick your procrastination habits to the curb.<\/p>\n\n\n\n<p>Watch the video for some procrastination-busting advice. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"10 Strategies to Help You Eliminate Your Procrastination Habit\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/j4U0mZQopto?wmode=transparent&amp;rel=0&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Vocabulary Questions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>What does <strong>\u201dto live up to something\u201d <\/strong>mean, <em>\u201cDo I feel like I need <strong><span style=\"text-decoration: underline;\">to live up to the previous work<\/span><\/strong> I&#8217;ve done in the past\u201d<\/em>? Use this expression in your own sentence.<\/li><li>What does <strong>&#8220;to dive deep\/deeper into something&#8221;<\/strong> mean, <em>\u201cTake a moment <strong><span style=\"text-decoration: underline;\">to dive deep into your own thoughts and feelings<\/span><\/strong> about your work.&#8221;<\/em>? Give 2 similar words or expressions to this and use them in your own sentences.<\/li><li>What does<strong> &#8220;in one&#8217;s tracks&#8221;<\/strong> mean, <em>\u201cStop your habit <strong><span style=\"text-decoration: underline;\">in its tracks<\/span><\/strong>.\u201d<\/em>? Use this phrase in your own sentence.<\/li><\/ol>\n\n\n\n<p><strong>Discussion Questions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Share your thoughts on the link between procrastination and anxiety or depression.<\/li><li>Explain the difference between procrastination and laziness.<\/li><li>How can managers help team members who struggle with procrastination?<\/li><li>What are some of your intrinsic motivation for what you do at work?<\/li><li>What do you think is the relationship between procrastination and success in life?<\/li><li>How do you feel\/What are your thoughts about strictly sticking to a to-do list or schedule?<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>B2 &#8211; Upper Intermediate The primary threat to productivity is procrastination. Procrastination is a terrible habit that can interfere with you achieving your objectives as well as create anxiety and negatively influence your health and quality of life, according to experts. Despite the fact that it can be challenging to break the practice, it is [&hellip;]<\/p>\n","protected":false},"author":61,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[291,292,290,496,14],"class_list":["post-24999","post","type-post","status-publish","format-standard","hentry","category-homework","tag-b2-upper-intermediate","tag-first-certificate-fce","tag-listening","tag-people-and-human-interest","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eliminating Procrastination Habit | phone english blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eliminating Procrastination Habit | phone english blog\" \/>\n<meta property=\"og:description\" content=\"B2 &#8211; Upper Intermediate The primary threat to productivity is procrastination. Procrastination is a terrible habit that can interfere with you achieving your objectives as well as create anxiety and negatively influence your health and quality of life, according to experts. Despite the fact that it can be challenging to break the practice, it is [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/\" \/>\n<meta property=\"og:site_name\" content=\"phone english blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/phoneenglish.es\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-12T16:35:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-27T12:27:38+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@phoneenglishes\" \/>\n<meta name=\"twitter:site\" content=\"@phoneenglishes\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#organization\",\"name\":\"PHONE ENGLISH\",\"url\":\"https:\/\/phoneenglish.es\/blog\/\",\"sameAs\":[\"https:\/\/facebook.com\/phoneenglish.es\",\"https:\/\/www.linkedin.com\/company\/phoneenglish\",\"https:\/\/twitter.com\/phoneenglishes\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/phoneenglish.es\/blog\/wp-content\/uploads\/2020\/05\/phone-english1.png\",\"contentUrl\":\"https:\/\/phoneenglish.es\/blog\/wp-content\/uploads\/2020\/05\/phone-english1.png\",\"width\":200,\"height\":124,\"caption\":\"PHONE ENGLISH\"},\"image\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#website\",\"url\":\"https:\/\/phoneenglish.es\/blog\/\",\"name\":\"phone english blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/phoneenglish.es\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/#webpage\",\"url\":\"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/\",\"name\":\"Eliminating Procrastination Habit | phone english blog\",\"isPartOf\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#website\"},\"datePublished\":\"2023-03-12T16:35:12+00:00\",\"dateModified\":\"2023-03-27T12:27:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/\",\"url\":\"https:\/\/phoneenglish.es\/blog\/\",\"name\":\"Blog\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/#webpage\"}}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/#webpage\"},\"author\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#\/schema\/person\/e70629506b94babbb49cd19d507fd96c\"},\"headline\":\"Eliminating Procrastination Habit\",\"datePublished\":\"2023-03-12T16:35:12+00:00\",\"dateModified\":\"2023-03-27T12:27:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/#webpage\"},\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/phoneenglish.es\/blog\/#organization\"},\"keywords\":[\"B2 - Upper intermediate\",\"First Certificate FCE\",\"Listening\",\"People and Human Interest\",\"video\"],\"articleSection\":[\"Homework\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/phoneenglish.es\/blog\/2023\/03\/eliminating-procrastination-habit\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/phoneenglish.es\/blog\/#\/schema\/person\/e70629506b94babbb49cd19d507fd96c\",\"name\":\"joanne\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/posts\/24999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/comments?post=24999"}],"version-history":[{"count":3,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/posts\/24999\/revisions"}],"predecessor-version":[{"id":25092,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/posts\/24999\/revisions\/25092"}],"wp:attachment":[{"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/media?parent=24999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/categories?post=24999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phoneenglish.es\/blog\/wp-json\/wp\/v2\/tags?post=24999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}