{"id":25560,"date":"2023-05-21T18:15:54","date_gmt":"2023-05-21T16:15:54","guid":{"rendered":"https:\/\/phoneenglish.es\/blog\/?p=25560"},"modified":"2023-05-27T02:54:32","modified_gmt":"2023-05-27T00:54:32","slug":"your-productivity-needs-more-breaks","status":"publish","type":"post","link":"https:\/\/phoneenglish.es\/blog\/2023\/05\/your-productivity-needs-more-breaks\/","title":{"rendered":"Your Productivity Needs More Breaks"},"content":{"rendered":"\n

B2 – Upper Intermediate<\/em><\/strong><\/p>\n\n\n\n

In the fast-paced and demanding world of work, it’s easy to get caught up in a constant cycle of tasks and responsibilities. However, amidst the hustle and bustle, one crucial element often gets overlooked \u2013 breaks. <\/p>\n\n\n\n

Taking regular breaks throughout the workday is not a luxury, but rather a necessity for maintaining productivity, focus, and overall well-being.<\/p>\n\n\n\n

Read the article to know more about how taking regular breaks during the workday help improve performance, concentration, and overall, one’s mood. Be ready to answer the questions that follow.<\/p>\n\n\n\n

https:\/\/lifehacker.com\/your-productivity-needs-more-breaks-1850400649<\/a><\/strong><\/p>\n\n\n\n

Vocabulary Questions:<\/strong><\/strong><\/p>\n\n\n\n

    \n
  1. Define “decompress”<\/strong> as used in the article. “After a long day of work, I like to decompress<\/strong> by taking a relaxing bath.<\/em>” Use the word in a sentence.<\/li>\n\n\n\n
  2. What does the phrase “stick to something”<\/strong> mean? “Despite facing challenges, she stuck to it<\/strong> and eventually achieved her fitness goals.<\/em>” Use the phrase in a sentence.<\/li>\n\n\n\n
  3. Explain the meaning of the expression “build the habit”<\/strong> as mentioned in the article. “By consistently practicing piano every day, she was able to build the habit<\/strong> of regular practice.<\/em>” Use the expression in a sentence.<\/li>\n<\/ol>\n\n\n\n

    Discussion Questions:<\/strong><\/strong><\/p>\n\n\n\n

      \n
    1. According to the article, what is the prevailing belief about uninterrupted work and productivity?<\/li>\n\n\n\n
    2. What are some of the negative consequences of not taking regular breaks at work?<\/li>\n\n\n\n
    3. Do you agree with the article’s assertion that taking breaks can improve productivity? Why or why not?<\/li>\n\n\n\n
    4. How do you personally prioritize and incorporate breaks into your work routine? What benefits have you experienced?<\/li>\n\n\n\n
    5. Are there any challenges or barriers you face when trying to take breaks at work? How do you overcome them?<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      B2 – Upper Intermediate In the fast-paced and demanding world of work, it’s easy to get caught up in a constant cycle of tasks and responsibilities. However, amidst the hustle and bustle, one crucial element often gets overlooked \u2013 breaks. Taking regular breaks throughout the workday is not a luxury, but rather a necessity for […]<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[291,292,289,293,156,480],"class_list":["post-25560","post","type-post","status-publish","format-standard","hentry","category-homework","tag-b2-upper-intermediate","tag-first-certificate-fce","tag-reading","tag-text","tag-work","tag-work-and-workplace"],"yoast_head":"\nYour Productivity Needs More Breaks | phone english blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phoneenglish.es\/blog\/2023\/05\/your-productivity-needs-more-breaks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Productivity Needs More Breaks | phone english blog\" \/>\n<meta property=\"og:description\" content=\"B2 – Upper Intermediate In the fast-paced and demanding world of work, it’s easy to get caught up in a constant cycle of tasks and responsibilities. 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