{"id":25565,"date":"2023-05-23T11:16:48","date_gmt":"2023-05-23T09:16:48","guid":{"rendered":"https:\/\/phoneenglish.es\/blog\/?p=25565"},"modified":"2023-05-23T11:16:49","modified_gmt":"2023-05-23T09:16:49","slug":"jet-lag","status":"publish","type":"post","link":"https:\/\/phoneenglish.es\/blog\/2023\/05\/jet-lag\/","title":{"rendered":"Jet Lag (Desfase de horario)"},"content":{"rendered":"\n
\"jet<\/figure>\n\n\n\n

De acuerdo a la definici\u00f3n de la Oxford, Jet Lag<\/em> en ingl\u00e9s podr\u00eda explicarse como el cansancio extremo u otros efectos f\u00edsicos que siente una persona tras un vuelo largo <\/strong>a trav\u00e9s de diferentes zonas horarias.\u00a0<\/p>\n\n\n\n

El jet lag<\/em>, tambi\u00e9n llamado trastorno por desfase horario<\/a> (jet lag disorder)<\/em>, es un problema temporal del sue\u00f1o que puede afectar a cualquier persona que viaje r\u00e1pidamente a trav\u00e9s de varias zonas horarias. El cuerpo tiene su propio reloj interno, llamado ritmo circadiano. Estos ritmos indican al cuerpo cu\u00e1ndo debe permanecer despierto y cu\u00e1ndo dormir, es por esto que al cambiar el horario de forma dr\u00e1stica se puede presentar un \u201cdesajuste\u201d.<\/strong><\/p>\n\n\n\n

Jet Lag: Example Sentences \/ Desfase de horario: Ejemplos de frases<\/h3>\n\n\n\n
\n

I’m still suffering from <\/em>jet lag <\/em><\/strong>after my trip to Australia.<\/em> \/ Sigo sufriendo jet lag<\/em> tras mi viaje a Australia.<\/p>\n<\/blockquote>\n\n\n\n

\n

After landing at the airport in Portugal, the 9-hour flight from the U.S. caused us to have <\/em>jet lag <\/em><\/strong>and sleep for several hours.<\/em> \/ Tras aterrizar en el aeropuerto de Portugal, las 9 horas de vuelo desde EE.UU. nos provocaron jet lag<\/em> y sue\u00f1o durante varias horas.<\/p>\n<\/blockquote>\n\n\n\n

\n

I get<\/em> jet lag <\/em><\/strong>for a while after traveling abroad. <\/em>\/ Tengo jet lag <\/em>durante un tiempo despu\u00e9s de viajar al extranjero<\/p>\n<\/blockquote>\n\n\n\n

De acuerdo a la definici\u00f3n de la Oxford, Jet Lag en ingl\u00e9s podr\u00eda explicarse como el cansancio extremo u otros efectos f\u00edsicos que siente una persona tras un vuelo largo a trav\u00e9s de diferentes zonas horarias.\u00a0 El jet lag, tambi\u00e9n llamado trastorno por desfase horario (jet lag disorder), es un problema temporal del sue\u00f1o que […]<\/p>\n","protected":false},"author":58,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-25565","post","type-post","status-publish","format-standard","hentry","category-aprender-ingles"],"yoast_head":"\nJet Lag (Desfase de horario) | phone english blog<\/title>\n<meta name=\"description\" content=\"Jet Lag podr\u00eda explicarse como el cansancio extremo entre otros efectos f\u00edsicos que siente una persona tras un largo vuelo\" \/>\n<meta name=\"robots\" content=\"index, follow, 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Phone English pone a tu disposici\u00f3n clases de ingl\u00e9s por <\/a>Meet<\/a> <\/strong>con profesores titulados y con experiencia.<\/strong> S\u00f3lo tienes que indicar al registrarte tu usuario de Google <\/em>como e-mail<\/em>. Los alumnos particulares tienen siempre una clase de prueba gratuita al registrarse.<\/p>\n","protected":false},"excerpt":{"rendered":"