Anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong.
Anger can be a good thing. It can give you a way to express negative feelings, for example, or motivate you to find solutions to problems.
But excessive anger can cause problems. Increased blood pressure and other physical changes associated with anger make it difficult to think straight and harm your physical and mental health.
Anger Symptoms, Causes and Effects
1. Why do we have the emotion of anger?
2. Are you an angry person? Do you stay angry for a long time?
3. What are you like when you are angry?
4. Is it easy for you to control and hide your anger?
5. “For every minute you are angry, you lose sixty seconds of happiness.” Do you agree?
6. “Never write a letter while you are angry.” Do you think this is good advice? Have you regretted writing an angry letter?