B2 – Upper Intermediate
For most, Christmas time might be the most joyous holiday. However, it’s not the case for everyone. It’s quite surprising that some aren’t as ecstatic about this season.
Read on the article to find out how to get over Christmas jitters.
Discussion Questions:
1. According to what you’ve read, what are the ways on how to survive “seasonal dysfunction”?
2. In your opinion, what are some reasons why people dread the holidays?
3. How do you feel about the holiday season?
4. How do you deal with the pressures of this season?
5. What do you enjoy the most during this time of the year?
2 replies on “How to Survive Seasonal Dysfunction”
1. We need to reframe or point of view, and be conscious about our thoughts and ourselves. We should analyze why some situations bother us, and knowing the reasons then we can avoid reaching dysfunctional states such as anger or repulsion.
2. I think that the main reason is to meet again with the part of the family you do not want to meet, maybe because you just don’t like them or perhaps you do not have an active relation with that person. Also there is the problem of giving gift because you are receiving one, which many people see as an obligation more than a way to express that you care.
3. I feel good in holidays, because that means good times with my family, such as the dinners and also watching the kids opening their gifts while you pretend knowing nothing.
4. In my case, I just follow the flow and deal with pressures one at a time.
5. Eating and rest on my vacations.
Well done writing your responses for this lesson.
Do not forget to answer in complete sentence for this one:
Keep going with this exercise.