Reversing the Aging Process

B1 – Intermediate

Aging is associated with changes in dynamic biological, physiological, environmental, psychological, behavioral, and social processes. Some age-related changes are benign, such as graying hair. Others result in declines in function of the senses and activities of daily life and increased susceptibility to and frequency of disease, frailty, or disability. In fact, advancing age is the major risk factor for a number of chronic diseases in humans.

The question on all our minds is, ‘ Is it possible to reverse aging?’

Let’s read the article below to find out.

https://breakingnewsenglish.com/2011/201125-ageing-process-1.html

Discussion Questions:

1. What did you think when you read the headline?
2. What are some of the benefits of getting older?
3. Is aging more difficult for men or women? Why?
4. Although women live longer than men, it is sometimes said that men “age” better than women. What do you think?
5. What do you think can you do for yourself to help you age better with improved mobility and strength? When do you think you should start doing this?