How to Break Bad Habits

B1 – Intermediate

Why are bad habits so hard to break?

First, what are bad habits? A bad habit is a negative behaviour pattern–perhaps one that causes bodily harm. What about your daily glass of wine, you ask? If it is not causing any pain or putting your health at risk, I would not consider it a bad habit. If you drink a whole bottle, get sick, and have trouble waking up in the morning, that may be a different story.

Let’s listen to the audio to know how to break bad habits.

https://learningenglish.voanews.com/a/how-to-break-bad-habits-/5654403.html

Discussion Questions:

  1. Do you have any bad habits?
  2. Do you think all habits are bad? If not, what do you think are some good habits to have?
  3. Where do you think we learn our habits from?
  4. Do children learn bad habits at school or at home?
  5. Are you aware of any habits that are considered bad manners in one country but not in another?
  6. Which bad habit do you think would be the most difficult to get rid of?

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