B1 – Intermediate
As we all know, Japan is one of the countries with the longest life expectancy among its people. It could be because not only do they have a very healthy diet, but they also love walking.
“Japanese Walking” has become a fitness trend on Tiktok. Basically, you walk quickly for three minutes then gradually slow down for three minutes and then repeat it five times.
Read this article about the health benefits of Japanese walking.
Be ready to answer the questions that follow.
https://breakingnewsenglish.com/2508/250807-japanese-walking.html
Vocabulary Questions:
- Define “life expectancy”. “Japan is often reported as having the longest life expectancy.” Use this phrase in a sentence. Give a synonym.
- What does “to come up (with something)” mean? “Researchers at Shinshu University in Matsumoto, Japan came up with the name in 2007.” Use this phrase in a sentence. Give a synonym.
- What does “jargon” mean? “He said he wanted “to make fitness advice and scientific jargon a lot more accessible.” Use this word in a sentence. Give a synonym.
Discussion Questions:
- What are your thoughts on Japanese Walking?
- Do you and people in your country enjoy walking? Why or why not? How is walking beneficial for you?
- Talk about a fitness trend that is very popular in your country.
- Describe your fitness routine.
- Do you follow and listen to fitness experts on social media? Why or why not?
- What are other things we should do to increase our life span?