Tag: Psychology

B2 – Upper Intermediate

The festive season can heighten emotions and stress levels, but proactive steps can help maintain a positive outlook.

Read the article below to help ensure a more peaceful and enjoyable Christmas season.

https://www.verywellmind.com/ways-to-manage-your-mental-health-during-the-holidays-6889414

Vocabulary Questions:

1. What does “to get too deep into something” mean? “Before you get too deep into holiday planning and celebrations, pause and ask yourself what you want the holidays to be like this year.” Use it in a sentence.
2. What does “overindulgence” mean? ” From eating or drinking too much, to spending too much, or even scrolling too much, overindulgence takes a toll on your well-being.” Use it in a sentence.
3. What does “to feel sluggish” mean? “Or maybe you love to eat holiday chocolates, cookies, and candy. But, you regret your decisions when you feel sluggish from a sugar crash later.” Use it in a sentence.

Discussion Questions:

1. What are some realistic expectations you could set for yourself during the holiday season to avoid feeling overwhelmed?
2. How do you usually stay connected with loved ones during the holidays, and do you find it helps your mental well-being?
3. What are some self-care activities you enjoy that could help reduce stress during the festive season?
4. Have you ever found social media affecting your holiday experience? How might taking breaks from it improve your mood?

B2 – Upper Intermediate

The holiday season can be both joyful and challenging, with unique pressures that can affect mental well-being.

To protect your mental health this Christmas, read the following tips in the article below.

https://www.psychreg.org/how-maintain-positive-mental-well-being-during-christmas-season/

Vocabulary Questions:

1. What does “to offer a respite” mean? “Engaging in activities that promote well-being, such as exercise, meditation, or pursuing hobbies, can offer a respite from holiday pressures.” Use it in a sentence.
2. What does “bittersweet” mean? ” It’s also a period where the absence of loved ones is felt more acutely, making it a bittersweet time for many.” Use it in a sentence.
3. What does “sense of community” mean? “Sharing your experiences with others who understand can be incredibly therapeutic and provide a sense of community and understanding.” Use it in a sentence.

Discussion Questions:

1. What are some realistic expectations you could set for yourself during the holiday season to avoid feeling overwhelmed?
2. How do you usually stay connected with loved ones during the holidays, and do you find it helps your mental well-being?
3. What are some self-care activities you enjoy that could help reduce stress during the festive season?
4. Have you ever found social media affecting your holiday experience? How might taking breaks from it improve your mood?

B2 – Upper Intermediate

A new study shows that social media might cause people to make wrong voting decisions, especially when misinformation spreads. When social media posts are fact-checked, people make better decisions. But if there’s misinformation, people might vote less accurately and make choices that don’t reflect the true facts.

This article explains how social media affects voting. To read the full article, follow the link below.

https://www.psypost.org/misinformation-on-social-media-leads-to-ineffective-voting-decisions-study-suggests/

Vocabulary Questions

1. What does “group payoff” mean in the sentence? “Misinformation reduced the overall quality of decision-making, resulting in poorer voting outcomes and lower group payoffs.” Use it in a sentence.

2. What does “partisan view” mean? “People tend to engage more with information that aligns with their existing beliefs, which can reinforce partisan views and further entrench misinformation.” Use it in a sentence.

3. What does “political bias” mean? “Additionally, each participant had a unique partisan preference, which created a personal bias toward one of the outcomes, simulating real-world political biases.” Use it in a sentence.

Discussion Questions:

1. How might misinformation on social media cause people to make wrong choices?
2. How can fact-checking improve voting decisions on social media?
3. What are some challenges of moderating social media to reduce misinformation?
4. How do you feel when you see conflicting information on social media?
5. What are some ways to help people make better decisions when using social media?

B2 – Upper Intermediate

When people go through tough times in childhood, it can sometimes lead to patterns in how they use social media later on. Short-form video apps, like TikTok, might feel especially comforting or addictive to those who’ve faced challenges early in life. Factors like how we handle stress and how satisfied we feel in life can also play a role in shaping these habits.

This article dives into how these early experiences connect to our social media behaviors. To read the full article, follow the link below.

https://www.psypost.org/childhood-adversity-may-contribute-to-addiction-to-short-form-videos-study-finds/

Vocabulary Questions:

1. What does “mediating role” mean? “Therefore, our research primarily examines the association between adverse childhood experiences and short-form video addiction, while also exploring the potential mediating roles of resilience and life satisfaction in this relationship.” Use it in a sentence.
2. What does “buffer” mean in the sentence, “Essentially, resilience and life satisfaction acted as buffers: higher levels of these factors appeared to protect students from relying excessively on short videos as a coping mechanism.”? Use it in a sentence.
3. What does the phrase “longitudinal approach” mean? “To build on these findings, future research could take a longitudinal approach to observe how childhood experiences affect online behaviors over time.” Use it in a sentence.

Discussion Questions:

1. Do you use social media? What do you use them for?
2. Why do you think people with difficult past experiences may be drawn to social media?
3. How can social media influence your mood or habits?
4. Should there be more support for young people to use social media in healthy ways? Explain.
5. What are some positive ways to manage stress without relying on social media?

B2 – Upper Intermediate

Superhero movies are hugely popular and often mix action and violence with heroic deeds. While violent media is usually thought to make people more aggressive, a new study suggests that these films could actually inspire kindness. The research shows that when people see superheroes as good role models, they’re more likely to help others. Watching these films can make viewers feel closer to the heroes, which can lead to more generous actions.

This article explores how superhero movies can encourage helpful behavior, not just provide entertainment.

https://www.psypost.org/superhero-films-can-encourage-prosocial-behavior-new-study-finds/

Vocabulary Questions:

1. What does the phrase “associative empathy” mean in the sentence, “Viewers showed increased associative empathy — they identified more with Batman and his mission to save the hostage.”? Use it in a sentence.

2. What does the phrase “moral justification” mean in the sentence, “Participants were asked to evaluate whether the violent actions taken by Batman were justified using a series of moral justification statements”? Use it in a sentence.

3. What does the phrase “prosocial motive” mean in the sentence, “This scene was chosen for its combination of violent action and a clear prosocial motive—saving a life”? Use it in a sentence.

Discussion Questions:

1. How do you think superhero movies influence how we see right and wrong in real life?
2. What should parents and teachers consider when letting kids watch violent superhero films?
3. Should filmmakers think more about the messages in their movies when it comes to violence and heroism?
4. How can watching superhero movies help us understand and feel empathy for others?
5. Can you share a superhero movie you’ve seen and how it influenced your thoughts or feelings?

B2 – Upper Intermediate

Loneliness isn’t just a personal issue; it’s a public health concern linked to serious outcomes like mental health challenges and early mortality. Surprisingly, recent research shows that being physically isolated doesn’t always lead to loneliness. This discovery highlights the complex nature of loneliness and suggests that being alone and feeling lonely are not the same, prompting a deeper look into what truly drives these feelings.

Read this article to learn how being alone isn’t the same as being lonely.

https://theconversation.com/lonely-extroverts-happy-hermits-why-being-alone-isnt-the-same-as-being-lonely-and-why-it-matters-235767

Vocabulary Questions:

1. Define “disentangle“. “It also provides further impetus to disentangle loneliness, physical isolation, and social isolation.” Make a sentence with this and give two synonyms.
2. What does “to foster something“? “Addressing the root causes of loneliness and fostering social connections is essential to improving overall wellbeing.” Make a sentence with this and give two synonyms.
3. What does the verb “to underscore” mean? “This underscores the importance of a supportive community in reducing the risk of loneliness.” Create a sentence with this and give two synonyms.

Discussion Questions:

1. What does “being alone” mean to you? Do you think it’s different from feeling lonely?
2. How can society better address the complex issue of loneliness beyond just reducing physical isolation?
3. Do you think it’s possible to feel lonely even when you are with other people? Why or why not?
4. How does your culture or background influence your feelings about being alone or being with others?
5. What are some activities you like to do alone? Do these activities make you feel lonely or happy?