Burnout Is Not a Badge of Success

B2 – Upper Intermediate

Getting tired and working too hard is now being equated to productiveness. And there is a growing sense of pride in being too busy to do anything else but work.

Should this be the case? Is this the better choice?

Read the article why a burnout is not a badge of success.

https://www.psychologytoday.com/us/blog/self-made/202509/burnout-is-not-a-badge-of-success

Vocabulary Questions:

  1. What does “slammed” mean? “If I were to ask these women, “how are you doing,” I would hear a chorus of “busy,” “exhausted,” and “totally slammed right now.” Use this term in a sentence.
  2. What is a “badge of honor“? “Burnout has become so normalized in our culture that it’s practically a badge of honor.” Use this term in a sentence.
  3. What is a “perfect storm“? “Layer that onto professional expectations of working longer, harder, and faster just to be seen as “equally competent,” and you’ve got a perfect storm for burnout.” Use this term in a sentence.

Discussion Questions:

  1. What are some effects of occupational burnout?
  2. Why do you think being busy is often mistaken for status and success?
  3. What is your opinion about this, “It’s time to choose energy as a status signal instead.“?
  4. What are your thoughts on this, “Success can feel energizing – when it aligns with values.
  5. Do you think people in your country cling to burnout culture? Why do you think this is the case?

 

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