Evening rituals are just as important as their A.M. counterparts for being productive from start to finish, day in and day out.
Get a head start on tomorrow by tapping into nightly rituals these CEOs, best-selling writers, and productivity gurus swear by to feel more refreshed and productive from dawn ‘til dusk.
Discuss:
1. Are you a morning person or a night owl?
2. Have you ever experienced working for the entire night?
3. Do you avoid eating sweets or caffeine at night? Can you sleep well?
4. Do you still think about your work at night?
5. Why do you think some people prefer to work at night?
6. Do you think that this generation is sleep deprived than the previous generation?