How to Stop Overthinking Everything

B2 – Upper Intermediate

They say overthinking is a special form of fear. It becomes worse when emotion and imagination are being added into it. It is worrying about almost all things and thinking everything might go wrong. It kills happiness and destroys peace of mind.

In view of this, let us check some of the ways on how to control or stop being an overthinker.

https://www.forbes.com/sites/amymorin/2016/02/12/6-ways-to-stop-overthinking-everything/?sh=f6b7e65663cd

Discussion Questions:

  1. What is your opinion about the article?
  2. Share your point of view for each point mentioned in the article.
  3. What are the ways that you are applying in your life?
  4. State the disadvantages of overthinking. What might be some advantages of overthinking things?
  5. Do you consider yourself an overthinker? Why or why not?

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