B2 – Upper Intermediate
Because of a growing trend on social media sites like TikTok, the early morning hours have taken center stage in the world of modern productivity. Many people display their “5-to-9s” with pride before starting their typical 9 to 5 workday. However, as enticing as this early morning routine may seem, it’s important to recognize that it isn’t a one-size-fits-all routine. In fact, there are specific groups for whom this regimen might not be the best fit.
Click on the link provided to know more about the sunrise productivity crowd.
https://www.huffpost.com/entry/5-am-productivity-trend_l_652575d8e4b09f4b8d4203e9
Vocabulary Questions:
- What does “to carve out something” mean in the sentence, “Beginning the day with personal interests sounds healthy, but carving out extra time is not easy, especially for those who have young kids or work long hours.”? Use this in your own sentence.
- What does “bad rap” mean in the sentence, “The pathway to world-class is hard. I think suffering’s got a bad rap.”? Use this in your own sentence.
- What does “to tack on something” mean, “Bill Clinton and John F. Kennedy liked to tack on extra sleep during their presidencies with naps.”? Use this in your own sentence.
Discussion Questions:
- Tell me about the 5 A.M. productivity trend and why has it gained popularity, particularly on platforms like TikTok.
- How do individuals typically structure their mornings during the 5 A.M. productivity trend, and what are the perceived benefits?
- Can you explain some potential drawbacks or concerns associated with following the 5 A.M. productivity trend?
- Have you entertained the thought of becoming a part of this trend? Tell me more.
- What time do you wake up and what is your pre-work/shift routine?
- Discuss some tips or guidelines for individuals who want to experiment with early rising, while still prioritizing their overall health and well-being.