Energy Drinks to be Banned for Under-16s in England

B2 – Upper Intermediate

Across schools, parks, and shops in England, energy drinks have become a common part of teen life. But health experts and teachers are worried. These drinks are packed with caffeine and sugar, and studies show they can cause sleep problems, anxiety, and trouble focusing in class.

The government is stepping in to protect young people from the impact of overconsumption of these power beverages on these youngsters’ health, concentration, and learning.

Read the article about the prohibition of energy drinks children under the age of 16 in the UK.

https://www.bbc.com/news/articles/c707074qdnko

Vocabulary Questions:

  1. Explain what idiom “the social currency of the playground” mean. “It’s no wonder energy drinks have become the social currency of the playground.” Use it in a sentence.
  2. What does “to bounce off the walls” mean? “TV chef Jamie Oliver has repeatedly warned of the dangers and disruption energy drinks can cause, with kids coming into school bouncing off the walls having had energy drinks for breakfast.” Use it in your own sentence. Give a similar expression.
  3. What is the meaning of “to be called upon“? “The government had been called upon to act by parents, teachers and children“. Use it in a sentence.

Discussion Questions:

  1. Cite the health effects of energy drinks.
  2. How do you feel about England’s decision to stop selling energy drinks to kids under 16? Do you think it should be done everywhere? Explain.
  3. How do you think teens will respond to the new restrictions on energy drink sales?
  4. How common is it for kids and teens in your area to choose energy drinks over other beverages?
  5. Share your thoughts on this, “Manufacturers are clever by working with influencers, using fun packaging and creating enticing flavours aimed at young people.
  6. How do you recharge when you’re feeling tired or low on energy?

Intermittent Fasting Affects Heart Health

B2 – Upper Intermediate 

Intermittent fasting is a diet trend that has become so popular these days. 

Scientific studies have backed overnight fast it having some health benefits. However, a new study found that people who only eat less than eight hours a day are more likely to be at a much higher risk of suffering or in worst case, dying from cardiovascular diseases such as heart attack or stroke.

Read the article about how intermittent fasting affects heart health.

https://www.bbc.com/news/articles/c0l6ye6xe12o

Vocabulary Questions:

  1. What does “without the drudgery of something” mean? “It promises to hack biology without the drudgery of counting calories or cutting carbs: simply change when you eat, not necessarily what you eat.” Use the expression in a sentence. Give a synonym or similar expression.
  2. What does “run counter to something” mean? “That runs counter to the popular belief – supported by short-term studies lasting only a few months to a year – that time-restricted eating improves heart and metabolic health.” Use the phrase in a sentence. Give a synonym or similar expression.
  3. What does “frailty” mean? “For older adults or those with chronic conditions, prolonged fasting may worsen frailty or accelerate muscle loss.” Use the term in a sentence. Give a synonym or similar expression.

Discussion Questions:

  1. What are the promise and pitfalls of intermittent fasting?
  2. What are your thoughts about this diet? Is it a helpful practice or health risk?
  3. Share your opinion on this, “The study doesn’t prove cause and effect. But the signal is striking enough to challenge the narrative of fasting as a risk-free path to better health.
  4. Share your insights on this advice, “Until the evidence is clearer, the safest bet may be to focus less on the clock and more on the plate.
  5. Talk about another diet that you know of. How is it done and what are its known benefits and negative effects?

Japanese Walking Helps to Live Longer

B1 – Intermediate 

As we all know, Japan is one of the countries with the longest life expectancy among its people. It could be because not only do they have a very healthy diet, but they also love walking.

“Japanese Walking” has become a fitness trend on Tiktok. Basically, you walk quickly for three minutes then gradually slow down for three minutes and then repeat it five times.

Read this article about the health benefits of Japanese walking.

Be ready to answer the questions that follow.

https://breakingnewsenglish.com/2508/250807-japanese-walking.html

Vocabulary Questions:

  1. Define “life expectancy”. “Japan is often reported as having the longest life expectancy.” Use this phrase in a sentence. Give a synonym. 
  2. What does “to come up (with something)” mean? “Researchers at Shinshu University in Matsumoto, Japan came up with the name in 2007.” Use this phrase in a sentence. Give a synonym. 
  3. What does “jargon” mean? “He said he wanted “to make fitness advice and scientific jargon a lot more accessible.” Use this word in a sentence. Give a synonym. 

Discussion Questions:

  1. What are your thoughts on Japanese Walking?
  2. Do you and people in your country enjoy walking? Why or why not? How is walking beneficial for you?
  3. Talk about a fitness trend that is very popular in your country.
  4. Describe your fitness routine.
  5. Do you follow and listen to fitness experts on social media? Why or why not?
  6. What are other things we should do to increase our life span?

Wearable Devices to Measure Workers’ Temperature

B2 – Upper Intermediate 

We have been experiencing the highest temperatures ever recorded. This causes employers to try using wearable technologies such as sensors and armbands to ensure that their employees’ wellbeing is in check.

These devices can be used to collect body temperatures so the employers can warn the workers if are getting too hot and let them go on a break.

Listen to this audio and read the transcript about wearable devices that can measure worker’s body temperatures to prevent heat-related health issues.

https://learningenglish.voanews.com/a/employers-use-wearable-devices-to-measure-workers-temperature-/7758808.html

Vocabulary Questions:

  1. What does “raise concerns” mean? “He said the idea that companies could keep years of medical information on employees raises privacy concerns. Use this phrase in a sentence. Give a synonym.
  2. What does “withhold” mean? “He said the information could be used to withhold health plans or dismiss workers.” Use this word in a sentence. Give a synonym.
  3. What does “hurt” mean in this context, “Schwartz said, ‘The device could hurt…because you could raise your hand and say, ‘I need a break,’ and the boss could say, ‘No, your heart rate is not elevated, go back to work.’” Use this term in a sentence in the same context. Give a synonym.

Discussion Questions:

  1. What are the advantages and disadvantages of using wearable devices to track workers’ temperatures/heat stress?
  2. Considering its advantages and disadvantages, what do you think about using wearable technologies in the workplace to detect heat stress among workers?
  3. Share your thoughts on this, “Some groups worry that employers will use the technology to punish people for taking needed breaks.”.
  4. What is your opinion on this, “Companies could keep years of medical information on employees raises privacy concerns. He said the information could be used to withhold health plans or dismiss workers.”?
  5. In your country, how do companies protect workers from heat stress?

Drugs and Medication

B1 – Intermediate 

It is normal for people to get sick at times. And when that happens, we need to find something to help us feel better as soon as possible.

Listen to this audio and read the transcript about drugs and medication. 

Vocabulary Questions:

  1. What does “in no time” mean, “You’ll be up and dancing around in no time.” Use this idiom in a sentence. Give a synonym.
  2. What does “to stay off one’s feet” mean? “He also told me to stay off my feet for a day or so, but I’m so busy these days.” Use this phrase in a sentence. Give a synonym.
  3. What does “to get rid of” mean? “I have just the thing to get rid of bad colds.” Use this phrase in a sentence. Give a synonym.

Discussion Questions:

  1. What is Steve’s problem? What is Carla’s suggestion?
  2. If you were Steve, would you take Carla’s advice? Why or why not?
  3. Have you ever tried taking herbal medicines? How was it? If not yet, would you try it?
  4. When was the last time you got sick? What did you do to feel better?

France Bans Smoking for Tobacco-Free Generation

B1 – Intermediate 

France aims to create a tobacco-free generation by 2032. In order to do this, the government has banned smoking, especially in public places, particularly in spaces where children usually stay in such as parks, schools, etc.

Read the article about the smoking ban in France in hopes of a tobacco-free generation.

https://breakingnewsenglish.com/2507/250703-tobacco-free-generation.html

Vocabulary Questions:

  1. Define “passive smoking”. “The new smoking ban is to protect children from passive smoking.” Use this term in a sentence. Give 2 synonyms/similar expressions.
  2. What does “to break the law” mean? “Any smoker who lights up a cigarette in public will be breaking the law.” Use this phrase in a sentence. Give 2 synonyms/similar expressions.
  3. What does “disorder” mean in this context, “One large survey found that 30-40 percent of individuals will have a clinically significant sleep disorder in their lifetime.” Use this word in a sentence. Give 2 synonyms/similar expressions.

Discussion Questions:

  1. What comes to your mind when you hear the word “tobacco”?
  2. What was your reaction to the smoking ban in France?
  3. Do you agree or disagree with this, “Tobacco must disappear from places where there are children … a park, a beach, a school. These are places to play, learn, and breathe; not for smoking.”? Share your thoughts.
  4. Is it possible for your country to create a tobacco-free generation? Share your views on this goal.
  5. Smoking is slowly falling in France.” Is it the same in your country? Why do you think this is?

Cheese Gives Us Nightmares

B1 – Intermediate 

Did you know that almost 85% of adults have a nightmare at least once every year. In addition, about 5% experiences having a bad dream quite often.

Do you ever wonder what causes us to dream about bad or scary things?

What if I tell you that cheese can be a reason for night terrors to visit you in your sleep? 

Read the article about how dairy products such as cheese could give people nightmares.

https://breakingnewsenglish.com/2507/250707-cheese-nightmares.html

Vocabulary Questions:

  1. What does “severe” mean? “Research published in the journal “Frontiers in Psychology” found that people with a severe lactose intolerance were more prone to bad dreams and insomnia.” Use this word in a sentence. Give 2 synonyms/similar expressions.
  2. What does “to account for something” mean? “If you have gastrointestinal issues, that could account for a lot of what’s happening in terms of sleep disturbances that could be associated with different dreams.” Use this phrase in a sentence. Give 2 synonyms/similar expressions.
  3. What does “disorder” mean in this context, “One large survey found that 30-40 percent of individuals will have a clinically significant sleep disorder in their lifetime.” Use this word in a sentence. Give 2 synonyms/similar expressions.

Discussion Questions:

  1. What was your reaction to this, “Cheese and other dairy products could disturb  sleep.”?
  2. Would this finding change the way you consume dairy, specifically cheese? Why or why not?
  3. What do you think about the fact that the food we eat affect our dreams? Elaborate.
  4. What usually cause sleep disturbances for you?
  5. What is the worst/scariest nightmare you’ve ever had? Talk about it.
  6. Talk about a nightmare you’ve had recently.

The Infected Blood Scandal

B2 – Upper Intermediate 

From the late 1970s until 1985, patients with hemophilia were treated with contaminated blood products that were provided by the NHS in the UK.

The said patients later contracted hepatitis C and HIV. Over 3,000 of those patients have died.

The treatment for the patients who were mostly haemophiliacs used pharmaceutical products called Factor 8 and Factor 9 concentrates. They were imported from the US. 

The UK government has launched an official investigation of this grave public health issue hoping to help the patients and their families.

Read the article about the contaminated hemophilia blood products scandal.

https://www.bbc.com/news/health-48596605

Vocabulary Questions:

  1. What does “arms-length body” mean? “It set up an independent arms-length body called the Infected Blood Compensation Authority (IBCA) to administer payments. Use this term in a sentence. Give a synonym or similar expression.
  2. What does “interim payment” mean? “In October 2024, the government said more relatives of those who died could also apply for £100,000 interim payments if the money had not already been claimed.” Use this phrase in a sentence. Give a synonym or similar expression.
  3. What does “on one’s side” mean? “People infected and affected do not have time on their side.” Use this idiom in a sentence. Give 2 synonyms or similar expressions.

Discussion Questions:

  1. Share your insights about the contaminated hemophilia blood products scandal.
  2. Do you agree that the families of victims should receive a payout as a form of settlement? What is your opinion?
  3. Talk about another serious public health problem that you know of. 

Poor Chewing Linked to Higher Childhood Obesity Risk

B2 – Upper Intermediate

Scientists are now looking at how kids eat, not just what they eat. New research shows that when children eat too fast or don’t chew their food well, they may be more likely to become overweight. This means good chewing habits could be important for staying healthy.

Let’s take a closer look at the article to learn more about the link between chewing and childhood obesity.

Vocabulary Questions:

  1. What does “to stuff oneself” mean? “Those who frequently stuffed themselves while eating were 1.29 times more likely to be obese.” Use it in a sentence.
  2. Explain the phrase “more likely to be“. “Children with poor chewing skills were 1.5 times more likely to be obese compared to peers with better chewing ability.” Use it in a sentence and give two synonyms.
  3. What is the meaning of the phrase “to address something“? Addressing these behaviors early could support healthier growth and reduce obesity-related health risks.“. Use it in your own sentence.

Discussion Questions:

  1. What’s your take on the study’s conclusions?
  2. Does it seem unusual that something like chewing strength might influence childhood obesity? Why or why not?
  3. How long do you usually chew your food before swallowing? Why is that so?
  4. What are some healthy eating habits we can teach children?
  5. What kinds of table manners did your parents expect you to follow when you were a child?

Infant to Receive Personalized Gene Therapy Treatment

B2 – Upper Intermediate

Researchers at the National Institutes of Health have made a significant breakthrough by successfully treating an infant suffering from a rare genetic disorder that was once deemed untreatable, using a customized gene therapy. This cutting-edge treatment specifically addresses the faulty gene responsible for the illness, providing new hope where conventional therapies have not succeeded. The procedure involves using an engineered virus to deliver healthy copies of the gene directly into the patient’s cells. Prior to testing in humans, thorough laboratory and animal studies confirmed the treatment’s safety and potential benefits. This achievement represents a major advancement in the fight against rare genetic diseases through personalized medical interventions. Additionally, it highlights the crucial role that rare disease databases play in facilitating the development of individualized therapies.

Read the article to know more about personalize gene therapy treatment.

https://www.nih.gov/news-events/news-releases/infant-rare-incurable-disease-first-successfully-receive-personalized-gene-therapy-treatment

Vocabulary Questions:

  1. What does “monogenic disease” mean? “This therapy targets the underlying cause of the infant’s monogenic disease, which is traditionally considered incurable.” Use it in a sentence.
  2. What does “viral vector” mean? “If the treatment uses a viral vector to introduce corrected genetic material into the patient’s cells.” Use it in a sentence.
  3. What does “immunogenicity” mean? “Researchers carefully monitored the patient for any signs of immunogenicity, which could affect treatment success.” Use it in a sentence.

Discussion Questions:

  1. How might gene therapy change the future of medicine?
  2. Do you think gene therapy could eventually eliminate some genetic diseases entirely? Why or why not?
  3. Would you consider gene therapy if it was available to treat a genetic condition you or someone you know had? Why or why not?
  4. How might personalized medicine affect healthcare costs and accessibility?
  5. What ethical concerns could arise from personalized genetic treatments?