Tag: Self-Development

Nervous vs. Excited

B2 – Upper Intermediate

Do you feel nervous during an interview or presentation or just generally feel anxious? There are plenty of moments that can make us nervous. The good news is that you can overcome your fears with the simple technique of training your mind to perform under pressure.

Watch as Simon Sinek explains this technique further.

Discussion Questions:

1. Is there a difference between nervous and excited?

2. In what situations are you often nervous and excited about?

3. How would you turn nervousness into excitement? Give examples.

Best Things to Do in your Free Time

B2 – Upper Intermediate

Technology has helped us gain more free time. In this day and age, we have all kinds of distractions that cause bad habits that we need to cut down whether it is binge-watching your favorite TV series or drinking alcohol.

Some people say that what you do in your free time actually determines your future. Well, you don’t have to fret or worry. The good thing is that you can take control of your free time and use it wisely to help you be more successful.  Please watch the video below and let’s talk.

Discussion Questions:

1. What are the 4 best things to do in your free time that is cited in the video?
2. How many hours of free time do you have in a day before and after you finish your work?
2. What do you do in your free time?
3. Out of the 4 things to do in the video, what do you want to practice more?
4. In your opinion, what’s the reason why people don’t manage their free time well?
5. Do you agree with the quote, “What you do in your free time determines what you’ll be doing when you don’t have a choice.”