Being Alone The Key to Rest

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B2 – Upper intermediate

At the end of a long week or even a hectic month at the office, we all long for that time when we can just sit back and relax. Resting is important to everyone.

Read the article below to know some facts about the kind of rest that we need. You may read the article in parts. Take note of new vocabulary words.

How being alone may be the key to rest

Discuss:

1. What did the article say about getting the best kind of rest?
2. What recreational activities do you enjoy doing?
3. How do you make sure that you get enough rest?
4. Have you experienced going on a short holiday alone?

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