No More Pain in Your Life

B2 – Upper Intermediate

Pain and stress are the usual feelings that we encounter whenever we have problems. These are inevitable feelings that humans experience.

Stress is the garbage of the modern life. All of us will suffer from it, but if you don’t cope with it properly, it will pile up and overtake your life.

Stress and confusion come from being busy. Sometime the most productive thing to do is to let go and relax.

Watch this video on how to let go of our stress and pains.

Discussion Questions:

  1. How often do you feel stressed or in (emotional) pain?
  2. What are the things that make you stressed? How do you deal with it?
  3. How does the speaker compare the glass of water to a person’s stress or pain? Do you agree with him?
  4. What are your stress relievers?
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