Why Do We Sigh?

B2 – Upper Intermediate

Whenever we think of sighing, we think of negative emotions such as frustration or dissatisfaction in something or someone. But is this true? Or is there another reason to why we sigh?

Let’s watch this video to find out more about sighing.

Discussion Questions:

1. Have you ever noticed that you sigh involuntarily? How does this affect the way you interact with other people?
2. Did you know sighing makes you feel relieved or have you always associated it with negative emotions?
3. Have you ever assumed wrongly about anyone because they sighed? Talk about that instance.
4. How do you normally express your resignation and frustration?
5. How do you achieve instant relief amidst negative emotions?