B2 – Upper Intermediate
Self-parenting is the practice of treating yourself with the same kindness and care that a supportive, nurturing parent would. This can help improve your relationship with yourself and cultivate self-love.
To achieve this, you can start by cultivating self-compassion and nurturing your inner child.
The article offers six practical tips on how to practice self-parenting, including setting boundaries and practicing self-reflection. Following the tips can help you become more self-compassionate and caring.
To learn more, follow the link provided to read the full article.
https://www.lifehack.org/924532/self-parenting
Vocabulary Questions:
- What does “hinder” mean, “Self-parenting can help you meet those needs today while enhancing rather than hindering your success.” Give 2 synonyms and use them in your own sentences.
- What does “jump in” mean, “You weren’t taught how to make decisions or deal with conflict. As a result, the inner child jumps in and does their best to solve your problems.” Use this phrase in a sentence.
- What does “internalize” mean here, “It’s the echo of your parents, caregivers, and other authority figures that you’ve internalized and made your own.” Use it in another sentence.
Discussion Questions
- In what ways do you interpret self-parenting and how might it positively impact your life?
- What are some of the common obstacles that people face when trying to practice self-compassion and self-care, and how can they overcome them?
- What steps can one take to identify and overcome emotional wounds and limiting beliefs that hinder self-parenting?
- How might individuals benefit from nurturing their inner child and connecting with their authentic self in order to cultivate a stronger relationship with themselves?
- How does self-parenting contribute to resilience building and coping with challenges and setbacks in life?