B2 – Upper Intermediate
We can’t always have control over the conditions and events in our lives. However, we have the ability to choose how we think and feel about our circumstances, as well as how we respond to them. The activities we do always have an effect on our physical and mental health.
Read this article to learn about some creative activities that can make you happier.
https://www.huffpost.com/entry/five-creative-activities-happiness_l_64b7f9efe4b0dcb4cab6a23a
Vocabulary Questions:
- What does “play a role” mean? “They may also play a role in morbidity and mortality, weight distribution, blood pressure, and other physical qualities.” Use this phrase in a sentence.
- Define “safe outlet” in this context. “Activities such as singing and dancing are transformational because they enable us to process a variety of emotions either by providing a safe outlet for their expression or their release.” Make a sentence with this phrase in this context.
- What does “partake in” mean? “Generally, any activity that you take the time to partake in outside of your daily routine can improve your mental and physical well-being.” Use this in a sentence.
Discussion Questions:
- What do you think of the activities mentioned in the article?
- What are some examples of creative activities that you personally find bring you happiness?
- Do you think there is a connection between creativity and personal happiness? Why or why not?
- Are there any potential downsides or challenges associated with relying on creative activities for happiness?
- How do you incorporate creative activities into your daily or weekly routine to enhance your own happiness?