Frustration

B1 – Intermediate

Frustration is the source of many chronic mental conditions and severe emotional symptoms. It is a feeling that can distress a person. It is a very strong emotion that should not be ignored. It may not seem threatening, but prolonged exposure to this feeling could harm your psychological well-being.

Let’s have a look at the transcript and listen to the audio about frustration.

https://listenaminute.com/f/frustration.html

Discussion Questions:

1. What causes frustration?
2. What are the common responses to frustration?
3. How can we overcome frustration?
4. How do you manage your frustration?
5. What is an example of frustration?
6. When was the last time you felt frustrated? Share about that moment.