How Lucid Dreaming Works

B2 – Upper Intermediate

Blurring the line between waking and sleeping is something that takes time and practice. There are others who experience distressing visions while in a state of sleep paralysis: when you’re awake but can’t move or do anything about it. So you should work your way up to lucid dreaming instead of diving in headfirst.

Watch the video to explore the possible effects lucid dreams may have on people who experience them.

Discussion Questions

  1. Have you ever had lucid dreams? Do you find lucid dreaming to be more beneficial or harmful?
  2. What are the benefits and concerns about lucid dreaming?
  3. Have people always been able to experience lucid dreams?
  4. Do you agree that some lucid dreamers could become reluctant to face reality? Why?
  5. What is the importance of the results of studies about lucid dreaming?
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