You Don’t Need Eight Glasses of Water

B2 – Upper Intermediate

Our bodies are made up of over 70 percent water. Water is very important to the human body and we cannot go very long without it.

We have always been told that we have to drink 6-8 glasses of water every day. But little do we know that there are plenty of myths and misconceptions about drinking water.

Let’s learn how to separate the myths from the facts about drinking water by watching the video below.

Discussion Questions:

  1. What can you say about the myths and facts mentioned in the video?
  2. What are other myths about drinking water that you know of?
  3. How much water do you drink every day?
  4. How else do you keep yourself hydrated besides drinking water?
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