Tag: health and medicine

Pills or Therapy

C1 – Advanced

Choosing the right treatment can be quite complicated as different people respond to treatments differently so it is important to choose something that you are willing to do.

Some research show that medications can help alleviate the symptoms of depression and anxiety more quickly. Thus, giving the person a chance to be relieved from their symptoms while undergoing therapy at the same time.

Watch the video to know how combining therapy and medication can improve outcomes for mental health conditions including depression and anxiety disorders.

Discussion Questions:

  1. Should depression be treated with medicines, psychotherapy, or both? Explain your stand.
  2. Could depression cause physical pain? Elaborate on your answer.
  3. What kind of lifestyle changes will help with the symptoms of depression?
  4. Could other health conditions be contributing to symptoms of mental health problems? Share your thoughts.

Is MSG Bad for You?

B2 – Upper Intermediate

Monosodium glutamate (MSG) is a controversial food-additive mostly used in Asian countries. It enhances the flavor of food. Some people claim that it could cause headaches, chest pains, or even brain damage. On the other hand, sources such as Food and Drug Administration (FDA) claim that it is safe for consumption.

Let’s watch the video below to know more about MSG and find out if it’s actually bad for us.

Discussion Questions:

  1. What is your opinion about the use of Monosodium glutamate (MSG) How do you usually season your food?
  2. Do you like eating Asian food? If yes, what’s your favorite?
  3. How conscious are you of the food that you eat and the ingredients you use for cooking?
  4. Do you think food nowadays is becoming more or less safe to eat? Explain your opinion.
  5. Should the government do more to regulate food safety?

Seizures

B2 – Upper Intermediate

The first detailed account of a neurological disorder related to epilepsy was dated back in the Babylonian era. In the olden days, with the absence of scientific authority, there were different beliefs and treatments used to treat this medical condition.

Let’s watch the video and find out more about the history and scientific evolution of seizure treatments.

Discussion Questions:

  1. What is Miqtu? What are its symptoms?
  2. What belief did Babylonians have about it and what treatments did they and ancient Greeks recommend?
  3. What causes seizures? Do all seizure treatments/medication available at present effective for all patients experiencing them?
  4. What do modern scientists recommend when you encounter someone experiencing seizures?

Causes of Opioid Addiction

B2 – Upper Intermediate

Imagine a pill that can both induce pleasure and reduce pain. Would you take it only to relieve your pain or would you take it even in the absence of pain?

Let’s watch the video and learn more about the history and the current usage of opioid.

Discussion Questions:

  1. What do you know about opium?
  2. According to the video, how do opioid drugs affect the human body?
  3. What factors can lead to opioid addiction?
  4. Do you think substance abuse in general is a problem in your country? What measures are being done in your country to fight against addiction?
  5. What is your opinion on pharmaceutical companies producing and benefitting from opioid-like synthetic substances?

Cosmetics Contain Toxic Chemicals

B2 – Upper Intermediate

Many people, especially women, like wearing makeup. It is their way of enhancing their overall appearance and consequently boost their confidence. Cosmetics are one those products that people so commonly consume but we never stop to think whether they are safe or not. 

Listen to the audio and read the transcript about cosmetics containing toxic chemicals.

https://learningenglish.voanews.com/a/half-of-us-cosmetics-contain-toxic-chemicals/5992067.html

Discussion Questions:

  1. What are PFAs and what are their effects?
  2. Do you think it’s possible for cosmetic companies to go PFA-free eventually? Why or why not?
  3. As a consumer, what is your reaction that cosmetics out there contains toxic chemicals linked with serious health conditions? Do you think you’ve used/consumed products that contain PFAs?
  4. Do you always check food and medicinal products? Do you think they are properly labeled?
  5. What other information do you wish to see on food and drug labels?
  6. Do you think the cosmetic industry has betrayed its consumers? Why or why not?

A Cleanse Won’t Detox Your Body

B2 – Upper Intermediate

“One green juice a day keeps the doctor away.”
It is said that detox diets can eliminate toxins from our body
and can help with weight loss but Dr. Jen Gunter explains these detox products don’t actually remove toxins and worse, could hurt our health even more.

Watch the video on how you can enhance your body’s natural detoxification.

Discussion Questions:

  1. What are your thoughts on cleansing and detoxing? Have you ever done them?
  2. How do you take care of your liver?
  3. Why do we have to be careful with supplements?
  4. For you, what is the best self-care?
  5. What are the things you do or treatments you get to take care of your body?

Woodland for City Kids’ Better Mental Health

B1 – Intermediate

City kids do not enjoy the natural surrounding countryside children do. According to results of a new study, for better mental health and thinking skills of children who live in cities, they should visit and experience nature too.

Read this article on how woodlands or natural environment is good for children’s mental health.

https://breakingnewsenglish.com/2107/210723-woodland-0.html

Discussion Questions:

  1. Do you agree or disagree that natural environment is important for a child’s development? Elaborate.
  2. What are other things important to children’s development?
  3. Do children who are closer to nature behave better? Why or why not?
  4. Describe the environment you grew up in?
  5. Do you enjoy “the sights, sounds and smells of a forest”? Why or why not?

Flavonoids Cut the Risk of Dementia

B1 – Intermediate

Because people are able to live longer now, more illnesses affect the elders. One condition common among old people is dementia. It is a condition that greatly affect an old person in the late stages of their life. There are ways to reduce the risk of having dementia.

Read this lesson about flavonoids and how good they are for our brain health.

https://breakingnewsenglish.com/2107/210731-flavonoids-0.html

Discussion Questions:

  1. What comes to your mind when you hear the word ‘dementia’?
  2. What are other ways to prevent dementia?
  3. Do you think flavonoids are really effective in improving our brain health? Why or why not?
  4. What do you do to make sure your brain is healthy in the long-term?
  5. What is something you would never want to forget?

Staying Safe in Hot Temperatures

B2 – Upper Intermediate

Summer is the season that most of us look forward to. Thanks to COVID-19 vaccines, a summer of fun in the sun is looking a lot more possible this year.

But going outside on a hot summer day can be really challenging. The sweat and heat can easily lead to dehydration and make us listless.

Let’s listen to the audio and read the transcript on some helpful tips on how to beat the heat and stay healthy, even as the temperature rises.

https://learningenglish.voanews.com/a/staying-safe-in-hot-temperatures/5947328.html

Discussion Questions:

  1. What is summer like in your country / in your hometown?
  2. How do you usually spend your summer holidays?
  3. How hot is too hot for you? When was the hottest summer you can remember? Is summer changing for better or worse?
  4. How do you deal with heat in the summer?
  5. Have you ever experienced any heat-related illness before? How did you overcome it?

Noise Pollution Bad for the Heart

B2 – Upper Intermediate

Noise pollution happens when there is an excessive amount of unwanted sound. It is something we can’t see, but it is present – from planes taking off and landing, machines, road vehicles, construction noise, etc. It is an invisible danger and has potential health effects.

But how exactly does noise affect our physical health?

Let’s read the article to know more about it.

https://www.bbc.com/future/article/20210315-why-noise-pollution-is-bad-for-your-heart

Discussion Questions:

  1. What do you think of noise pollution and its effects on our heart?
  2. What are some noises that disturb you the most? Why?
  3. How bad is noise pollution in your city?
  4. Would you describe your workplace as noisy? What about your home or neighborhood?
  5. In your opinion, will the level of noise increase in the future? Why or why not?
  6. What can you do personally to reduce your own noise pollution?