B2 – Upper Intermediate
Outside of a work performance realm, having a quality leisure time has shown to help people gain physical health and cognitive well-being.
Read the article to be inspired to take up a new activity that could help you relax and have fun at the same time, for example, baking or making jewellery.
https://brainmd.com/blog/main-types-of-hobbies/
Vocabulary Questions:
- What is the meaning of “virtuous cycle“? “Looking at hobbies through the prism of brain health, reveals a virtuous cycle.” Use it in a sentence.
- What does “to look at something through a prism” mean? “Looking at hobbies through the [sic] prism of brain health, reveals a virtuous cycle.” Use it in a sentence.
- What does “engrossed” mean? “If you’re engrossed in a creative hobby, the flow state can deliver feel-good benefits.” Use it in a sentence.
Discussion Questions:
- What do you enjoy doing in your free time? Are you into any interesting or unusual hobbies? Talk about them.
- Talk about a hobby that boosts your performance when you are trying to refocus on your job.
- Do you think this is true, “When you start a new hobby, you may not feel motivated to spend time on it. It might be difficult.“? Talk about a time when you were demotivated when you were starting with a new hobby and how it went eventually.
- What might be the benefits and drawbacks that can come from engaging in a hobby?
- What are your thoughts on this, “More than 100 years ago, having leisure time to pursue hobbies was a symbol of status. Perhaps it’s time to bring back a little of that mentality.“?