Do Fitness Trackers Help You Lose Weight?

B2 – Upper Intermediate

Are you looking for something that would finally drive you to get back into shape? Ever considered using Fitness Trackers? These are wearable devices that are designed to help you achieve that goal of losing some weight. The question is, are they really effective?

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Discussion Questions:

1. What is your take on fitness trackers? Do you find them useful?
2. What kind of exercise/s do you do? How did you get into this workout?
3. What are effective ways to develop a habit of exercising?

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