Mindfulness Meditation Room for Students

B1 – Intermediate

A school in New York built a new meditation room and hired a meditation consultant to help its students and staff relax and perform better.

Watch the video to find out more about this unique approach.


Discussion Questions:

1. What is mindfulness meditation?
2. Have you ever tried any form of meditation?
3. In your opinion, what mental health issues can be addressed by meditation?

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