B2 – Upper Intermediate
We all want to become better but sometimes it can be very overwhelming when we don’t know how or where to start. We easily get intimidated by the amount of effort we need to put in in order to change ourselves. Thus, we never get around to doing it.
Read the article on how doing a habit trial can challenge you and help you become a better version of you.
https://personalexcellence.co/blog/21-day-trial/
Vocabulary Questions:
- What is the meaning of the word “age-old”, “The 21-day trial is based on the age-old belief that it takes 21 days to fully form a new habit.”? Use it in a sentence.
- What is the meaning of the word “cloud” mean in this sentence, “Firstly, breaking the habit for one day will affect your experience of the activity, which subsequently clouds your findings.“? Use it in a sentence.
- What is the meaning of the word “chuck”, “. Since you are not committing to this habit beyond 21 days, you can chuck it aside if you don’t like it.“? Use it in a sentence.
Discussion Questions:
- Why is it usually difficult for people to form a new habit?
- How can the 21-Day Habit Challenge help people?
- What activities can people do when they complete the 21-Day Habit Challenge?
- Would you like to try this program? Why (not)?