Drinking to Excess

B2 – Upper Intermediate

Alcoholism is when you drink so much that your body eventually becomes dependent on or addicted to alcohol. When this happens, alcohol becomes the most important thing in your life.

Read the article below to know more about drinking too much.

https://newsinhealth.nih.gov/issue/Sep2014/Feature1

Discussion Questions:

1. Do you drink alcohol? What kind of alcoholic drink do you usually have and how often do you drink?
2. What do you think causes alcoholism? How can a person prevent it?
3. What are the symptoms of alcoholism? How can you tell if the person is alcoholic?
4. What are the risk factors of alcoholism?

The Link Between Sleep and Job Performance

B2 – Upper Intermediate

What difference could an extra hour of sleep make in your life? Quite a lot, experts say. Studies show that the gap between getting just enough sleep and getting too little sleep may affect your health, your mood, and even your work performance.

https://sleepfoundation.org/sleep-news/good-nights-sleep-helps-job-performance

Discussion Questions:

  1. Have you ever sacrificed sleep for work? Talk about this instance.
  2. What happens when you are sleep-deprived? How does it affect your performance at work?
  3. Do you manage to sleep as much as you need? Why or why not?
  4. Do you try to sleep in on weekends or during your days off? Why or why not?
  5. What can be done to avoid employees from being too exhausted?

Chile Bans McDonald’s Happy Meals

B2 – Upper Intermediate

With hopes of reducing the growing number of overweight children, Chile’s government bans marketing of toys in children’s food. McDonald’s Happy Meal and Kinder Surprise Egg are some, among others, affected by this measure.

Read this article about Chile banning Mc Donald’s Happy Meals.

https://www.telesurenglish.net/news/War-on-Fat-Chile-Bans-McDonalds-Happy-Meals-and-Kinder-Eggs-20160525-0045.html

Discussion Questions:

  1. What are your thoughts on this ban? Should this policy be adapted on a global scale? Why or why not?
  2. What are your thoughts on unhealthy food being passed off as something that could make kids happy?
  3. What are other ways to keep children from becoming overweight?
  4. What are things that the health authority in your country is doing to keep children healthy?
  5. Were you fond of fastfood as a kid? Why or why not?

Over-The-Counter Medicine May Shrink Brain

B2 – Upper Intermediate

Medicines are supposed to make us feel better and cure any illness a person might have. But sometimes, these medicines may also cause more harm than good.

Read the article below to find out more. Share your opinion after reading the text.

http://www.breakingnewsenglish.com/1604/160421-over-the-counter-drugs.html

Discussion Questions:

  1. Do you think over-the-counter medicines work?
  2. Would you prefer medicines prescribed by a doctor?
  3. Would you consider yourself a healthy person?
  4. When was the last time you got sick and had to stay in bed?

Fear Over Eating Disorder Care

B2 – Upper Intermediate

There is a commonly held view that eating disorders are a lifestyle choice. Eating disorders are considered serious illnesses that can affect a person’s eating behaviors. Some people, mostly young girls, go too far with their aspiration to become slim.

Watch the video and read the article on how Japan is tackling the issue of eating disorders.

http://www.bbc.com/news/health-36095287

Discussion Questions:

  1. What are causes of eating disorders and how do they affect people who have them?
  2. What should be done to prevent this from happening and to help those suffering from it?
  3. Why is there a stigma around eating disorders and their families and what are the consequences of these to them?
  4. Who should be held responsible for illnesses like eating disorders? Explain your point.
  5. Why is it important to spread awareness about this health issue?

Coffee Can Help You Live Longer

B2 – Upper Intermediate

A cup of coffee has always been a part of a lot people’s morning routine. It could definitely awake our senses and boost our energy. Now, coffee drinkers have more reasons to drink that fresh cup.

Read the article on how coffee can help you live longer.

http://www.breakingnewsenglish.com/1511/151119-coffee.html

Discussion Questions:

  1. Are you a coffee drinker? How many cups do you drink each day?
  2. How healthy do you think coffee is?
  3. Why might coffee reduce the incidence of suicides?
  4. How do you feel about certain coffee shops like Starbucks?

High Blood Pressure – A Silent Killer

B2 – Upper Intermediate

Below is a short article that gives some interesting information about high blood pressure and its consequences.

Read the article then be ready to talk about health and other health issues.

http://www.english-online.at/health_medicine/high-blood-pressure/high-blood-pressure-silent-killer.htm

Discussion Question:

  1. Do you know some people who suffer from high blood pressure? What are their struggles with this condition?
  2. Is high blood pressure also a widespread health problem in your country? Why do you think that is?
  3. Have there been steps taken by the national health ministry to reduce cases of this so-called ‘silent killer’? What are they?
  4. Do you agree that a lifestyle change can make a person healthier?
  5. What are some of the things you do to stay healthy?

Ways To Make Any Workout Feel Easier

B2 – Upper Intermediate

Having a fitness regimen means committing yourself to a series of activities that can be done with regularity. Some might start hitting the gym, start having a diet plan, but most fail when it comes to consistency.

In this topic, we are going to discover some ways to make any work-out feel easier.

http://www.huffingtonpost.com/entry/15-science-backed-ways-to-make-any-workout-feel-easier_us_56be5c66e4b0b40245c6c820?utm_hp_ref=healthy-living

Discussion Questions:

  1. What are your thoughts on these tips?
  2. Do you exercise? If yes, how often? If not, why so?
  3. What other things do you do to stay fit?
  4. How else can we motivate ourselves to exercise?
  5. How would you describe your diet?

Hooked Up to Computers

B2 – Upper Intermediate

With so many advancements in the medical field, it is no surprise that doctors and surgeons are able to utilize computers as part of a person’s recovery.

Read the article below to know about Matt Nagel and his operation.

http://fullspate.digitalcounterrevolution.co.uk/archive/ai.html

Discussion Questions:

  1. What is your initial reaction to the story?
  2. Will this kind of technology be helpful to a lot of people? Why or why not?
  3. How can this technology be helpful to paralyzed people? What do you see are its dangers/risks?
  4. Do you see this new technology becoming widely available to help a lot of people in the near future?
  5. Matt Nagel is the first patient to try out this new technology. Would you be willing to be the first person to ever try out a new medical technology? Why or why not?

Women Do Not Get Enough Sleep

B2 – Upper Intermediate

It is a known fact that sleep is important to everyone. The article below shows how women are dangerously more susceptible to sleeplessness.

Read the article to get the facts on sleep deprivation among women.

http://www.breakingnewsenglish.com/1601/160130-sleep-deprivation.html

Discussion Questions:

  1. What might be reasons women do not sleep enough?
  2. What are your thoughts on the results of this report?
  3. How important is sleep to you?
  4. How are you like when you did not get enough sleep?
  5. Would you change your sleeping habits after reading this article?
  6. Talk about a time when you suffered from sleeplessness and how did you deal with it?
  7. Would you consider going to a sleep doctor if you ever suffered from sleeplessness over a period of time? Explain.