B2 – Upper Intermediate
Greens, colorful flowers, and vegetables, these are some views that will surely give us positive emotions. Feelings like amusement, appreciation, excitement, passion, happiness, and serenity will definitely have a great impact on our mental health.
Would you believe that you can achieve all these positive emotions in one activity? Yes! It’s gardening!
Here are the 8 surprising health benefits of gardening:
https://healthtalk.unchealthcare.org/health-benefits-of-gardening
Discussion Questions:
- What are the health benefits of gardening?
- Do you like gardening? Why or Why not?
- Do you have a garden? If yes, what are the plants that you have in your garden? If not, do you plan to put up a garden?
- Would you like to try growing your own food? Why or why not?
- According to WHO, good health means the presence of sense of community and happiness. Can you explain this?