Too Fixated on Protein

B2 – Upper Intermediate 

Protein is a very important macronutrient that our body needs for satiety, metabolism, and overall body function. Some good food sources of protein include meat, dairy, legumes, nuts, and grains.

Clearly, we need protein for good health and to build muscles, but with all this obsession with protein, we might be ignoring other important nutrients like fiber, for instance.

Listen to this audio and read the transcript about our modern obsession with protein.

https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251016

Vocabulary Questions:

  1. What does “to cast your eye over something” mean? Cast your eye over most aisles in the supermarkets now and you’ll see high protein products in abundance.” Use the expression in a sentence and give a synonym.
  2. What does “health halo” mean? “Sometimes fat is good; sometimes it’s bad for consumers. But protein seems to have this continuous health halo on it.” Use the term in a sentence and give a synonym.
  3. What does “the tide is turning” mean? “Historically, probably not. I think the tide is turning, and there’s more people interested in fibre and optimising their fibre intake and fibermaxxing even – it’s a trend on TikTok.” Use the idiom in a sentence and give a synonym.

Discussion Questions:

  1. Do you think that our modern obsession with protein could mean that we ignore other important food groups, like fibre? Share your insight.
  2. The tide is turning, and there’s more people interested in fibre and optimising their fibre intake and fibermaxxing even – it’s a trend on TikTok.” Do you have the same trend in your country? Why do you think this is the case?
  3. In general, what are your thoughts about people thinking some specific food items or food groups have health halos perceiving them to be healthy based on a single feature, such as being ‘organic’, ‘gluten-free’ or in this case ‘high-protein’, even if its overall nutritional value is poor?
  4. What are your usual protein sources? Which one is your favorite?
  5. What health trends have you tried and why was it interesting for you in the first place?

Cows Prevent Wildfires

B2 – Upper Intermediate 

Spain has been suffering from wildfires, ones that are more intense and more destructive by the year. In 2025 alone, more than 400,000 hectares have burned from the beginning of the year up to August.

Pablo Schapira along with his organization Rewilding Spain, a group fighting against wildfires in central Spain, have reintroduced herds of special species of cows called tauros into the forests in Central Spain with hopes it could help in preventing wildfires. 

Listen to the audio and read the transcript on how tauros can help prevent wildfires.

https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250501

Vocabulary Questions:

  1. What does “unchecked” mean? “One of the reasons for this is that the forests have been left to grow unchecked as there simply aren’t enough animals to feed on all the trees, bushes and grass.” Use the word in a sentence and give a synonym or similar expression.
  2. What does “to have a picture in one’s head” mean? “Well, now I have a picture in my head of a cow wearing a fireman’s helmet, but I guess that’s not what you mean, Neil.” Use the idiom in a sentence and give a synonym or similar expression.
  3. What does “to spread out of control” mean? “Wildfires are unplanned fires, in areas like forests or grasslands, which spread out of control.” Use the phrase in a sentence and give a synonym or similar expression.

Discussion Questions:

  1. Explain how the tauros can help with solving the problem with wildfires in Spain. 
  2. What do you think about this way of preventing wildfires?
  3. Share your insight on this, “According to the Natural History Museum of Utah, four out of every five wildfires are man-made.
  4. Share your thoughts on this, “Thanks to increasing temperatures caused by climate change, the wildfires happening today are more intense and more destructive than ever before.
  5. What do you think about your government or country’s capability in managing the problem with wildfires?

Asylum Seekers Use Taxis to Go to the Doctors

B1 – Intermediate 

A BBC investigation found that asylum seekers would take taxis to go to the doctor. This costs the UK government more or less 15.8 million pounds every year.

The British government will be prohibiting transferring them by taxis starting February 2026 in an effort to reduce the government’s cost on the asylum seekers’ medical appointment transfers. 

Listen to the audio and read the transcript on asylum seekers’ systematic use of cabs for visiting their doctor’s appointments costing the UK Home Office millions of pounds per year.

https://www.newsinlevels.com/products/asylum-seekers-use-taxis-to-go-to-the-doctors-level-3

Vocabulary Questions:

  1. What does “asylum seeker” mean? “Ministers hope that requiring asylum seekers to use public transport for routine medical needs will significantly reduce this expense.” Use the phrase in a sentence and give a synonym or similar expression.
  2. What does “to root out” mean? “Although the ban targets medical transport specifically, ministers intend to extend the principle of using taxis only in exceptional circumstances across all asylum accommodation transfers to root out waste.” Use the idiom in a sentence and give a synonym or similar expression.
  3. What does “expose” mean? “This policy change follows a BBC investigation that exposed systematic use of cabs, including extreme examples such as a 250-mile journey for a GP visit, costing the Home Office 600 pounds.” Use the word in a sentence and give a synonym or similar expression.

Discussion Questions:

  1. Share your opinion about banning asylum seekers to use taxis to go to their doctor appointments. Do you agree or disagree with it? Explain.
  2. Share your insight on this, “Transport costs for asylum seekers, which the government has confirmed averages 15.8 million pounds (more than 18 million euros) per year.
  3. What is your opinion about requiring asylum seekers to use public transport for routine medical needs?
  4. Is there a similar problem in your country? Talk about it.
  5. What kind of help or assistance does your country offer to asylum seekers?

Influencers Affecting Politics

B2 – Upper Intermediate 

The list of topics social media influencers are posting about is endless. Among them are lifestyle, fashion, sports, travel, gaming, and music. Some social media influencers are even engaging in topics of political nature. In some cases, some of them even decide to join politics eventually.

So, what really happens when influencers become politicians?

Listen to the audio and read the transcript on how influencers are affecting politics.

https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251127

Vocabulary Questions:

  1. What does “to shape the narrative” mean? “In Nigeria, influencers are shaping the narrative of elections.” Use the idiom in a sentence and give a synonym or similar expression.
  2. What does “pushback” mean? “What about in Nigeria? Is there a pushback against these influencers who got involved in promoting political parties?” Use the term in a sentence and give a synonym or similar expression.
  3. What does “to dig up information about someone” mean? “In fact, the public reaction was so bad, people started todig up information about influencers who promote politicians.”  Use the idiom in a sentence and give a synonym or similar expression.

Discussion Questions:

  1. Share your thoughts on how social media influencers becoming politicians.
  2. What is your opinion about politicians paying for the support of influencers?
  3. Do influencers also endorse politicians in your country? Is there a pushback against these influencers who got involved in promoting political parties?
  4. What is the importance of social media personalities’ job?
  5. Do you follow any social media influencers? Why do you follow them?

The Joys of Writing Lists

B2 – Upper Intermediate 

How does one handle drowning in so many tasks to do? Wouldn’t it be interesting to explore our love of lists? 

Jo Nolan wrote a book exploring our obsession with making lists.

Listen to the audio and read the transcript to find out why people love lists.

https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250904

Vocabulary Questions:

  1. What does “bang for your buck”? “I feel like you get a lot – you get a big bang for your buck in that song.  Maybe it’s the positivity – it’s a bit saccharine.” Use the idiom in a sentence and give a synonym.
  2. What does “saccharine” mean here, “But not everyone likes the song. Some call it saccharine.” Use the word in a sentence. Give another meaning of “saccharine”.
  3. What does “the nub of” mean? “The list encourages you to think really efficiently and economically, so I think you don’t waste a lot of time and effort making a nice sentence or using long words. You just get to the nub of things quite quickly.” Use the phrase in a sentence. Give a similar expression.

Discussion Questions:

  1. How are lists helpful? In what ways do you find them disadvantageous?
  2. What do you think about this, “Lists often abbreviate the items they contain, so you get to the nub of things quickly.”?
  3. Do you have the habit of making lists? Why or why not? What kinds of lists
  4. Is it better to make lists on paper or on phone? Explain.
  5. Do you think making a list of pros and cons helps resolve a situation? What are your thoughts?

iCloud Costs Too Much

B1 – Intermediate 

If you own any Apple device, then you are familiar with iCloud. iCloud is Apple’s cloud-based storage service where your data like photos, files, notes, and passwords are stored and synced across all your devices.

As of 2025, the price plan on iCloud is somewhere around € 0.99 for 50 GB of cloud storage to € 59.99 for 12 TB. 

In 2024, the UK consumer group, Which? filed a £3 billion class-action lawsuit against Apple accusing the company of making it difficult for its customers to use other third-party cloud storage services. They get trapped in Apple’s ecosystem  and continuously have to pay for additional storage every time.

Listen to this audio and read the transcript about Which?’s collective claim against Apple, alleging that the company overcharges for iCloud storage.

https://www.newsinlevels.com/products/icloud-costs-too-much-level-3

Vocabulary Questions:

  1. What does “payout” mean? “Which? estimates the claim could lead to a 3-billion-pound payout, with individuals possibly receiving around 70 pounds each.” Use the word in a sentence. Give a synonym.
  2. What does “discourage” mean? “The consumer group ’Which?’ argues that Apple’s actions violate competition laws by limiting customer choices and discouraging alternatives.” Use the word in a sentence. Give a synonym.
  3. What does “collective claim” mean?  “This lawsuit, along with others targeting tech giants like Facebook and Google, uses a newer legal mechanism allowing collective claims.” Use the phrase in a sentence. Give a similar expression.

Discussion Questions:

  1. What is your opinion about this lawsuit?
  2. Do you think Apple’s actions violate competition laws? Explain.
  3. What do you think about iCloud’s prices?
  4. Share your opinion about having to pay for cloud storage every month.
  5. Talk about your devices’ storage.

Effects of Gold Mining in the Amazon on the Health of Indigenous Babies

B1 – Intermediate 

Mercury is used in mining gold. This chemical contaminates the Amazon River. Fish from the river accumulate mercury. The fish becomes food to the indigenous people living near the rivers.

Pregnant women absorb mercury that could be passed on to their babies. This results to severe neurological disorders among some children.

Listen to this audio and read the transcript about the serious health crisis among babies caused by illegal gold mining in the Amazon.

https://www.newsinlevels.com/products/amazon-gold-mining-and-childrens-health-level-3

Vocabulary Questions:

  1. What is “food chain”? “Miners use mercury to extract gold, but the chemical contaminates rivers and the food chain.” Use the phrase in a sentence. Give a synonym.
  2. What is “starvation”? “The communities face a moral and survival dilemma: obey health warnings or continue eating contaminated fish to avoid starvation.” Use the word in a sentence. Give a synonym.
  3. What does “direct causal link” mean? “Establishing a direct causal link is difficult because other factors, like genetics or infections, could contribute to disorders.” Use the phrase in a sentence. Give a synonym.

Discussion Questions:

  1. Explain the link between gold mining and severe neurological disorders in babies in the Amazon.
  2. Share your opinion about this news.
  3. How can the government protect the indigenous communities’ health in the Amazon?
  4. Share your opinion about this: The indigenous communities face a moral and survival dilemma: obey health warnings or continue eating contaminated fish to avoid starvation.
  5. Talk about some health and ecological impacts of mercury in the environment.

Porsche Makes Little Money

B1 – Intermediate 

Porsche is a German luxury car maker that specialize in high-performance sports cars, SUVs and sedans. Its parent company is Volkswagen.

Porsche reports a sharp decrease in their profits by almost 96% in the first three quarters of 2025.

Listen to this audio and read the transcript about Porsche’s low profits.

https://www.newsinlevels.com/products/porsche-makes-little-money-level-3

Vocabulary Questions:

  1. What does “restructuring” mean? “This restructuring cost billions of euros, and parent company Volkswagen took a 5-billion-euro hit to support the changes.” Use the word in a sentence. Give a synonym.
  2. What does “to take a hit” mean in this context: “This restructuring cost billions of euros, and parent company Volkswagen took a 5-billion-euro hit to support the changes.”? Use this idiom in a sentence in this context. Give a synonym.
  3. What does “top-end” mean? “A new CEO, Michael Leiters, will take over in January to help rebuild sales, focus on top-end products, and regain investor confidence.” Use the word in a sentence. Give a synonym.

Discussion Questions:

  1. What are the causes of very low profits of Porsche in 2025?
  2. What do you think Porsche/Volkswagen can do to improve its situation?
  3. Share your opinion about this: The fall in profits is due to their new strategy to focus on producing more petrol and hybrid vehicles instead of electric cars. 
  4. Do you think car makers should produce electric cars more now? Explain your thoughts.
  5. Talk about a moment where a/your company took a hit? What caused those losses? What did the company do to recover? 

What Makes a Good Citizen?

B2 – Upper Intermediate 

Most of us hope for the best for our cities or countries, but often times, it feels so difficult to know what we can do to help spark changes in our own communities. Many people feel disconnected from politics and politicians. 

Perhaps it is worth understanding what it really takes to be an upstanding citizen in order for us to know our roles and duties. This way, we might be able to start the changes that we long for.

Listen to this audio and read the transcript about what it means to be a good citizen.

https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251009

Vocabulary Questions:

  1. What does “erosion in the trust” mean? “We have seen a quick erosion in the trust of the population in the democratic institutions, such as the National Parliament, such as the government in office.” Use the idiom in a sentence. Give a synonym or similar expression.
  2. What does “to hold someone accountable” mean? “MyPolis mirrors the political activities that children will need as adult citizens – things like voting and holding politicians accountable.” Use the phrase in a sentence. Give a synonym or similar expression.
  3. What does “the thing that strikes someone” mean? “It’s good to know that this is happening in other places, but the thing that also really strikes me here is that politicians are actually listening to these kids and taking them seriously, giving them answers, because politicians, as we know, can be hard to pin down.” Use the idiom in a sentence. Give a synonym or similar expression.

Discussion Questions:

  1. In your own opinion, what makes a good citizen?  How do you try to be one?
  2. What do you think will happen if the gap between democratic institutions and young people continues to grow?
  3. Share your thoughts on this: Being a good citizen goes beyond following the rules and paying taxes. It is to improve the place where you live. 
  4. What do you think about Portugal’s MyPolis? Do you think other countries should follow suit, including yours?
  5. In your country, what projects does the government have to help young people re-engage with their citizenship? 

Heineken Sells Less Beer 

B1 – Intermediate 

Heineken, is one of the biggest brewing companies in the world. Due to the continuing lower demands for beers in Latin America and Europe, the brewer foresees a significant decrease in their sales for 2025.

Listen to this audio and read the transcript about lower sales of Heineken beers.

https://www.newsinlevels.com/products/heineken-sells-less-beer-level-3

Vocabulary Questions:

  1. Explain “market share gain”. “Despite facing challenges such as lower beer consumption, competition from alcohol alternatives, and growing health awareness, Heineken reported market share gains in Brazil, Mexico, and Vietnam.” Use the term in a sentence. 
  2. What does “revenue” mean? “The company’s revenue fell 0.3% in the third quarter, but that was still above expectations.” Give a synonym and use ‘revenue’ in a sentence.  
  3. What does “to struggle with something” mean? “Overall, the results show that while Heineken continues to struggle with slow sales, investors remain cautiously optimistic about future recovery.” Use the phrase in a sentence. Give a synonym or similar expression.

Discussion Questions:

  1. What are the reasons Heineken’s sales is decreasing?
  2. How can Heineken recover from this?
  3. Do you think Heineken’s situation will improve once economic conditions stabilize? Share your insights.
  4. Why do you think there is lower demand for beer in Latin America and Europe?
  5. How popular is beer in your country and why is this?