Tag: health and medicine

US Life Expectancy Drops Because of Opioid Abuse

B2 – Upper Intermediate

Life expectancy in the United States has fallen for the second year in a row. The surge in opioid-related mortality, particularly among young individuals, is one of the key reasons.

Read the article on how opioid abuse has affected the life expectancy in the US.

https://www.english-online.at/news-articles/health-medicine/us-life-expectancy-drops-because-of-opioid%20abuse.htm

Discussion Questions:

  1. What is your reaction to this news?
  2. What is the life expectancy in your country?
  3. In your opinion, what are the factors affecting life expectancy?
  4. Do you use a lot of painkillers? What kind?

Sleep and Light

B1 – Intermediate

Sleep is essential for all humans and animals. Without sleep, our bodies won’t have the time to rest and recharge. However, it’s not only about the number of hours that matter, but also the conditions under which we sleep.

Researchers have discovered that sleeping with the lights on can cause serious health problems. Now, sleeping in the dark not only makes sense, but could also have huge benefits on our overall health.

Read the article below to learn about the effects on our health when we sleep in a brightly-lit room.

https://breakingnewsenglish.com/2203/220324-sleeping-with-the-light-on-1.html

Discussion Questions:

1. What are the conditions that allow you to sleep well?
2. Is the number of hours you sleep important to you? Why or why not?
3. How do you feel after a day or two without proper sleep?
4. How many days do you think, you can last with only a few hours of sleep?
5. Are apps that monitor sleep effective and helpful? Why or why not?
6. Do you monitor your sleeping patterns? Why or why not?
7. How do you deal with low energy during the day because of lack of sleep?

Plant-Based Diets

B2 – Upper Intermediate

Plant-based diets are getting extremely popular among communities and if you do your research, you’ll find that they are the way of life for many athletes and environmentalists.

Maybe you’re not a person who knows a lot about nutrition, though. This can make it hard for you to understand who or what sources you can trust.

Read the article to know more about veganism.

https://www.everydayhealth.com/diet-nutrition/plant-based-diet-food-list-meal-plan-benefits-more/

Discussion Questions:

  1. Have plant-based diets become more popular in your country recently? Why do you think this is? Share your observations on this trend.
  2. Do you think all vegetarian products are healthy? Explain your point.
  3. Why is a plant-based diet considered to be healthy?
  4. What are considered to be the biggest challenge for a vegan?
  5. What are your thoughts on plant-based diets?

Digital Detox Leads to Better Health and Lifestyle

B1 – Intermediate

People in this present generation are probably the most dependent on digital or electronic devices such as mobile phones, tables, and laptops. We use them so much that sometimes, we forget to “live”.

Read the article about the dangers digital devices bring to people and how digital detox can be beneficial to our health and lifestyle.

https://breakingnewsenglish.com/2203/220314-digital-detox-4.html

Discussion Questions:

  1. What is your opinion about digital detox? 
  2. Would you be interested to do it too? Why or why not?
  3. Do you agree or disagree that people should consider digital detox? Explain.
  4. What are the negative effects of being too addicted to digital devices?
  5. What is the worst effect of digital devices to you?
  6. Do you know anyone with “nomophobia”? Describe him/her.

Plant-Based Diet Helps the Heart

B1 – Intermediate

Your parents probably told you when you were young that you have to eat your vegetables because they’re good for you. However, a new study found that we may not be greatly reducing the risk of heart attacks by eating a lot of veggies because there are many other factors that may affect our heart.

Read more about the study on how plant-based diet helps our heart.

https://breakingnewsenglish.com/2203/220310-plant-based-diet-1.html

Discussion Questions:

  1. Do you agree or disagree that people should eat lots of vegetables? Explain.
  2. What are the other things that can affect our heart?
  3. Money and lifestyle also affect the heart. What is your opinion on this?
  4. How important is eating vegetables to you?
  5. What can you tell someone who doesn’t like eating vegetables too much/at all?

The Dangers of Mixing Medications

B2 – Upper Intermediate

Most, if not all, of us have been exposed to one medication or another. There might have been cases where we have been prescribed more than one medication at a given time. It is important to know if these medications are safe to be taken together to prevent possible negative interactions from occurring.

With so many medications on the market, it is difficult to remember all possible drug interactions. Sometimes, some drug interactions are well-known, which is easy to remember, while others are rare. Whether rare or common, these interactions have to be checked by your health practitioners to see if it’s safe to consume some drugs, food, and supplements together.

Watch this video below to see how drug interactions affect our bodies.

Discussion Questions:

  1. What were your initial understandings and misconceptions about drug interactions before watching this video?
  2. Who are the most susceptible to drug interactions?
  3. What are some good and bad drug interactions that you know of?
  4. What usually happens upon drug prescription and dispensing?
  5. Do you feel that doctors and pharmacists educate patients properly on the medications they will be and are currently taking? Why or why not?
  6. Are you someone who takes supplements? What are some reasons why you’re taking them?
  7. Should apps be available for patients to track possible interactions? Why or why not?
  8. How do you personally make sure you’re taking your medications properly?

The Illness That Was All in a Doctor’s Head

B2 – Upper Intermediate

Dr. Alissa Zingman has suffered painful symptoms that even her fellow doctors dismissed as something that’s only in her head. She was told many times that there was only a very small chance for her to improve. 

To help others with the same condition, she put up a pioneering clinic that offers not only possible interventions but more importantly, hope to other patients.

Read the article about about a doctor’s bout with Ehlers Danlos Syndrome.

https://www.theguardian.com/society/2022/feb/23/the-doctor-who-was-told-her-illness-was-all-in-her-head-and-is-transforming-the-treatment-of-her-rare-genetic-condition#:~:text=Interview-,The%20doctor%20who%20was%20told%20her%20illness%20was%20’all%20in,of%20her%20rare%20genetic%20condition&text=To%20finally%20get%20a,%2C%E2%80%9D%20says%20Dr%20Alissa%20Zingman.

Discussion Questions:

  1. What do you think about her condition and the way she was dismissed constantly?
  2. How would you feel and what would you do if you were in her shoes?
  3. Do you agree or disagree with this: “When you see a new patient, and there’s something you don’t understand, the most likely answer is that it’s real.”? 
  4. Have you ever felt ill and when you consulted your GP, they said it was nothing serious? How did you feel and react at that moment?

Caffeine Overdose

B2 – Upper Intermediate

An unfortunate caffeine overdose occurred to a personal trainer after he miscalculated the amount of caffeine powder he was supposed to take.

Read the article about about caffeine toxicity.

https://www.bbc.com/news/uk-wales-60570470

Discussion Questions:

  1. What is your reaction to this news?
  2. To what extent is the company responsible for this miscalculation in dosage?
  3. What are your thoughts about gym-goers using caffeine to improve sports performance?
  4. How can we be careful in consuming or taking such products?
  5. What other performance-enhancing products do you know of?

The First Supervised Illegal Drug Injection Site

B2 – Upper Intermediate

In the fight against opioid addiction in the country, the first supervised drug injection center of America has just been opened in New York. Hopefully, this will be the beginning of the establishment of many more centers such as this to help curb the record overdoses in the country.

Watch the video and read the article about the first supervised illegal drug injection site in New York.

https://www.euronews.com/next/2022/02/22/amid-the-ongoing-opioid-crisis-america-s-first-safe-injection-site-has-just-opened-in-new-

Discussion Questions:

  1. What do you think of injection centers such as this?
  2. Do you think that the centre will attract more drug users to the area? Explain your opinion.
  3. How does substance abuse impact a person’s life?
  4. How big is the problem of addition in your city/country? Why do you think this is?
  5. What else can be done to help address the problem with addiction?

Stem Cell Transplant Using Umbilical Cord Blood as HIV Cure

B2 – Upper Intermediate

A female patient who’s been living with HIV was cured using a new approach in which stem cells are taken from umbilical cord blood. The goal is for other patients with HIV to undergo the said stem cell transplant in hopes of curing cancer and other serious conditions.

Read the article about the first stem cell transplant using umbilical cord blood for curing HIV.

https://www.euronews.com/next/2022/02/16/woman-reportedly-cured-of-hiv-after-first-stem-cell-transplant-using-umblical-cord-blood

Discussion Questions:

  1. Describe the treatment and the most important element to its success.
  2. What are your thoughts on this new treatment approach to possibly curing HIV and other serious diseases?
  3. What do you think are its pros and cons?
  4. What else do you know about stem cells and stem cell transplants?
  5. Would you be willing to undergo such a new approach if you were inflicted with a very serious condition?