Tag: Psychology

Narcissism

C1 – Advanced

One of the tested rules to success is to love and trust one’s self but when is loving or admiring one’s self excessive?

Narcissism is the extreme interest and admiration in oneself.

The video below explores narcissism’s history, types of narcissistic disorder, and how the way we live now tends to foster it.

 

 

Discussion Questions:

  1. What are the dangers of narcissism?
  2. How has social media multiplied self-promotion?
  3. What are two kinds of narcissistic disorder according to the video?
  4. In what ways is narcissism beneficial?
  5. Talk about your own experience dealing with a person/people who you believe suffers from narcissism.

Can Envy Be Good?

C1 – Advanced

Envy is defined by Cambridge dictionary as the feeling that you wish you had something that someone else has.  Do you ever feel envious when you see someone like a neighbor getting a new furniture? Do you ever wonder why this feeling overwhelms you? Is it normal to have an impulse of comparing yourself to others?

https://www.newyorker.com/science/maria-konnikova/can-envy-be-good-for-you

Discussion Questions:

1. Is there something we need to learn about envy?
2. How are envy and admiration different?
3. When is envy good?
4. How do you deal with envy?

 

What Do You Buy When You’re Sad

B2 – Upper Intermediate

Retail therapy is the act of shopping and spending to improve one’s mood. Often seen in people during periods of depression or transition, it is normally a short-lived habit. Items purchased during periods of retail therapy are sometimes referred to as “comfort buys”.

http://www.bbc.co.uk/learningenglish/english/features/6-minute-english/ep-171207

Discussion Questions:

1. What do you do to feel better when you are sad?

2. Do you believe in retail therapy or is it just an excuse to go binge shopping?

3. When is retail therapy unhealthy?

Toxic People

B2 – Upper Intermediate

Has anyone stripped you of your happiness before? As the saying goes ‘Don’t let the silly little things steal your happiness’. Similarly, we should not let toxic people drag us down. Take note of these negative people and avoid interacting with them.

Read this article on different kinds of toxic people you could encounter on a rather regular basis.

https://www.inc.com/jessica-stillman/8-types-of-toxic-people-you-should-always-avoid.html

Discussion Questions:

1. Share your experience about an interaction with a toxic person.

2. What could be best ways to deal with these eight types of toxic people?

3. Among these eight types of toxic people, which do you consider the most crippling?

Work Burnout

B2 – Upper Intermediate

One of the most common and serious work issues is work burnout. It is often confused with stress. But there is a big difference between the two.

Listen to the audio and read the transcript to find out more about occupational blues.

https://learnenglish.britishcouncil.org/business-english/podcasts-for-professionals/work-burnout

Discussion Questions:
1. What’s the difference between stress and burnout?
2. What are ways to fight work blues?
3. Share any story about being burned-out.

Introverts vs Extroverts

B2 – Upper Intermediate

Do you get energized when in an outer world or inner world? Are you outgoing or inward? Do you prefer a wide range of friends or are you reflective? Or maybe, you could do both things and be one and the other at the same time. Watch the video to get down pat.

Discussion questions:

1. What are the differences of extroverts and introverts?

2. Do you think one personality is better than the other? Give the advantages and disadvantages of the two types of personalities.

3. Do you consider yourself an extrovert, introvert, or ambivert?
Try this personality test with the student: https://www.quietrev.com/the-introvert-test/

4. What do you think the world would be like if extroverts were the only ones living in it? Only introverts?

Winning the Lottery Make You Happier

B2 – Upper Intermediate

Times are hard these days. Something most people think that can help make things so much better is getting very fortunate one day and winning the lottery.

The million dollar question is, “Will winning the lottery make you happier?”.

Watch the video to find out.

Discussion Questions:

  1. Discuss your opinion on this, “Our emotional well-being do not improve with wealth or status beyond a certain point.“.
  2. Explain the concept of “hedonic adaptation” or “hedonic treadmill”. How do you jump off it?
  3. In your own view, can a huge of influx of money guarantees joy? Explain.
  4. Which do you think cause more happiness: extrinsic and material things or novel experiences? Defend your stand.
  5. How could winning a million dollars/euros change your emotional well-being? How about your life in general? Do you think it will make you happier for the rest of your life?

Are Friends Better Than Family?

B1 – Intermediate

For most people, friends are just as important to them as their families while others can easily choose one over the other.

A study shows that one between these two types of relationships is a better predictor of health and happiness, so which one do you think is it?

Let’s find out:

https://learningenglish.voanews.com/a/health-lifestyle-friends-or-family/3952739.html

Discussion Questions:

  1. What do you think of the study?
  2. Do you feel that, “Blood is thicker than water.”? Or do you feel that friends are more important? Or do you think both are equally valuable? Explain.
  3. How do members of a family support each other? / How do friends support each other?
  4. Do you prefer to have many friends or just a few close ones? Explain your choice.
  5. What are the benefits of having just a few close friends? How about the benefits of having many friends? Are there disadvantages for both too?
  6. How close are you to your family? How about your extended family? (cousins, aunts, great uncles etc.) Why is this the case?

How to Become More Disciplined?

B2 – Upper Intermediate

We all have bad habits that we want to get rid of. Have you ever tried changing your behavior and end up going back to it again after few days or months? Then, perhaps you are not doing it right.

There are certain tricks we can employ in order to be more disciplined. Willpower is the key in this case.

Let’s watch this video and learn from the life story of Lucas. Prepare to discuss your thoughts after watching.

Discussion Questions:

  1. How did Lucas become more self-disciplined?
  2. What kind of behaviors do you want to change and be more disciplined in?
  3. Would you consider yourself disciplined. How did you become so?
  4. Are you consistent with your good habits? If no, why? If yes, then how do you remain consistent?
  5. How can one resist temptations so we may be able to stick to our habits?

Faces and Impressions

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B2 – Upper Intermediate

Image is everything. We often make a quick judgement about someone based on their appearance or facial expression after meeting them even for only a matter of seconds. In most cases, we likely never change our opinions about that person.

Some impressions we make are trustworthiness, dominance, and attractiveness. Making a good first impression is incredibly important because you only get one shot at it.

Let’s listen to the podcast:

http://www.bbc.co.uk/learningenglish/english/features/6-minute-english/ep-170629

Discussion questions:

1. What are the best ways to make a good first impression?

2. Have you met someone whom you didn’t like so much right away even though you didn’t know him very well yet?

3. In what jobs do people have to make very quick decisions based on first impressions?