How to Become More Disciplined?

B2 – Upper Intermediate

We all have bad habits that we want to get rid of. Have you ever tried changing your behavior and end up going back to it again after few days or months? Then, perhaps you are not doing it right.

There are certain tricks we can employ in order to be more disciplined. Willpower is the key in this case.

Let’s watch this video and learn from the life story of Lucas. Prepare to discuss your thoughts after watching.

Discussion Questions:

  1. How did Lucas become more self-disciplined?
  2. What kind of behaviors do you want to change and be more disciplined in?
  3. Would you consider yourself disciplined. How did you become so?
  4. Are you consistent with your good habits? If no, why? If yes, then how do you remain consistent?
  5. How can one resist temptations so we may be able to stick to our habits?
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