Office Workers Head to Relaxation Parlours

_85930949_gettyimages-72317463

B2 – Upper intermediate

South Korean employees are finding ways to get energized and catch up on some sleep.

Read the article below to know more details about the issue. Be ready to express your thoughts.

South Korea: Office workers head to relaxation parlours

Discuss:

1. What do you think of the idea of relaxation parlours?
2. Are there rooms in your office where you can take a power nap or a short break?
3. Would you say that people in your country work long hours?
4. What are the long term consequences of working very long hours?

Spaniards Resort to Self-employment

B2 – Upper intermediate

Having one’s own business used to be something people did post-retirement. But with the long-drawn out unemployment crisis in Spain, it has become the only option left for many. The real issue however, is how to convert these people ‘s talents and skills into a regular source of income.

Watch the video and find out if  self-employment is the key to the unemployment problem in Spain.

Discuss:

1. What do you think of self-employment as a source of income? Would you consider it yourself?
2. Do you think the Spanish government is doing enough to support self-employed individuals?
3. What qualities should a self-employed individual have in order to succeed?
4. What are the pros and cons of being self-employed?

Lower Your Stress Levels

B2 – Upper Intermediate

Stress is inevitable. We’ve got small ones and big ones.

Read the article below to know some ways we can deal with stress on a daily basis. Express your thoughts afterwards.

http://www.huffingtonpost.com/james-e-porter/5-changes-that-will-immediately-lower-your-stress-levels_b_8229422.html?utm_hp_ref=healthy-living

Discussion Questions:

  1. Do you agree with the changes mentioned in the article?
  2. Which ones do you practice daily?
  3. Can you think of other ways we can face daily challenges?
  4. What activities do you like to do to relax yourself?
  5. What are some of your favourite hobbies?

Trick For Remembering Someone’s Name

B2 – Upper intermediate

In a room filled with people whom you have to speak to, it can be such a challenge to remember everyone’s name. The article below will give you an interesting tip on recalling someone’s name. Perhaps something you can use at the next party.

A Scientifically Proven Trick For Remembering Someone’s Name

Discuss:

1. According to the article, what’s a good way to remember names?
2. How good are you at remembering?
3. What are some of the things you do to help remember events and birthdays?

Thoughts You Deserve to Let Go Of

B2 – Upper Intermediate

Rachael Yahne shares an interesting advice on how to live a life that is not littered with negativity. Read the article below and share your thoughts afterwards.

http://www.huffingtonpost.com/rachael-yahne/8-toxic-thoughts-you-deserve-to-let-go-of_b_8173156.html?utm_hp_ref=healthy-living

Discussion Questions:

  1. Do you agree with the points that the author discussed? Why/why not?
  2. How do you combat negativity?
  3. What are some of the things in life that you wish to change?

Elements of Language

B1 – Intermediate

It is amazing how languages are developed in our minds. It is a wonder how we learn words and languages.  Speaking and writing our thoughts are also a marvel.

The article below talks about how languages have developed and discusses the elements of language.

http://www.english-online.at/society/languages/history-of-languages.htm

Discussion Questions:

  1. According to the article, how many languages are spoken in the world nowadays?
  2. Is it practical to have just one language all over the world?
  3. How many languages can you speak fluently? What languages would you like to learn?

Job Promotions Unhealthy

B2 – Upper Intermediate

As employees, we always strive to go up the corporate ladder as we stay longer in a company. As we become more successful in our career, we are faced with more responsibilities and challenges. These things cause stress. Studies in the past indicate that stress is a silent and deadly killer.

Read the article below then express your thoughts.

Ambition drives people at work to succeed, receive recognition, and eventually move up the chain of command.  And with promotions and increased responsibilities also come dreams of new cars, bigger homes, more exotic vacations, and perhaps an earlier, more fulfilling retirement.  Yet new research out of Britain irrefutably showed that promotions at work may actually harm the health of people.

Research indicated that the mental health of people worsened with a promotion.  What’s more, it wasn’t a short-term deterioration but instead continued for the long term.  Mental strain increased by an average of 10%.  In addition, people were more likely to skip visits to the doctor, citing stress and a general lack of time that unexpectedly came with the new job.  The research also showed that a promotion offered no health benefits whatsoever.

Past studies have shown what a silent and deadly killer stress can be, as it affects every part of the body.  Stress can lead to heart disease, cancer, depression, and even more bouts with the common cold because it slows or shuts down important bodily functions like digestion, physical growth, and parts of the immune system.  Although this is just temporary, frequent and severe stress causes the slow down to occur again and again.  The effects are compounded over time.

The findings came from an annual survey which also included information from roughly 1,000 newly promoted people.  And although the poor economy and the threat of joblessness loom large enough to cause stress for some, there’s now something else to worry about too: recognition and job promotion.

Source: headsupenglish.com

Vocabulary Questions:

  1. What does “chain of command” mean, “Ambition drives people at work to succeed, receive recognition, and eventually move up the chain of command.”? Use this phrase in a sentence.
  2. What does “bout” mean here, “Stress can lead to heart disease, cancer, depression, and even more bouts with the common cold because it slows or shuts down important bodily functions like digestion, physical growth, and parts of the immune system.” Use this word in a sentence.
  3. What does “compounded” mean, “The effects are compounded over time.” Use this word in a sentence.

Discussion Questions:

  1. What are some areas that generally cause stress at work? How about areas for you at your job?
  2. Do you agree that the new job responsibilities that come with a promotion are stressful?
  3. Why are some people so ambitious that they seek promotions again and again?
  4. Have you ever heard the term “work-life balance?” What do you think it means?

Why Do Women Live Longer than Men?

p0344cnd

C1 – Advanced

Have you ever wondered why women live longer than men?
Studies show that women’s survival is consistent and truly remarkable as observed in human beings and animals. Lifestyle may be a factor but there are more causes or contributors.

Why Do Women Live Longer than Men?

Discuss:

1. What are the contributing factors mentioned in the article? What surprised you the most?
2. What is Spain’s life expectancy?
3. Would you like to live a long life? Why or why not?
4. Should scientist slow down the aging process?

Dementia Will Rise in the Future

B2 – Upper Intermediate

You would agree that you and I are guilty of forgetting things.  We hate to forget and technology nowadays make reminders very handy for us.  But how serious is the problem of forgetting things?

The following article talks about dementia and the dangers the new generation is facing when it comes to this mental illness.

http://www.breakingnewsenglish.com/1509/150923-dementia.html

Discussion Questions:

1. According to the article, what is dementia?
2. What kinds of tasks do people with dementia lose their ability to do?
3. Do you think that it would be a good idea to spend more money on the research of dementia and other mental illnesses?
4. In your country, are there facilities to help people suffering from Alzheimer’s disease?

Sweden Shifting to 6-Hour Work Day

B2 – Upper Intermediate

Based on studies, employees who work for about 10-11 hours per day have a higher tendency to suffer a stroke. This is just one of the negative effects of working for hours on end.

Let’s find out more about the reasons why Sweden decides to shrink its workers’ working hours on this Science Alert news story.

https://www.sciencealert.com/sweden-is-shifting-to-a-6-hour-workday

Discussion Questions:

1. What are the benefits and drawbacks of working shorter hours?
2. Do you agree with the benefits mentioned in this article?
3. What do you think about Sweden’s decision to make work shifts shorter?
4. What is your ideal work hours/schedule?