Dream Stage of Sleep

B2 – Upper Intermediate

Sleep is a vital component of human life that has a big impact on both our mental and physical well-being. Our sleep rhythms include rapid eye movement (REM) and non-rapid eye movement (NREM) sleep at various stages throughout the night. Vivid dreaming is a hallmark of REM sleep, which is important for memory consolidation, emotional control, and cognitive functions.

To learn more about the ideal dream stage duration during sleep and its significance for overall sleep quality, click the link.

https://www.huffpost.com/entry/hours-rem-sleep-need_l_64a6f95ae4b0e87d6552ff3d

Vocabulary Questions:

  1. What does “a host of” mean, “REM sleep is beneficial for a host of important reasons.”? Give a synonym and use this expression in your own sentence.
  2. What does “check out” mean in the sentence, “With that said, you’ll want to get these checked out by a sleep doctor or specialist to see how underlying health conditions, medications and other sleep-related disorders may be affecting your sleep cycle.”? Give a synonym and use this phrase in your own sentence.
  3. What does “worth a chat” mean in the sentence, “It’s also worth a chat if you’re just generally having a rough time getting rest.”? Use this expression in your own sentence.

Discussion Questions:

  1. What is the dream stage of sleep and why is it important?
  2. Is there a recommended percentage of sleep time that should be spent in the dream stage? Talk about it.
  3. How does the optimal duration of the dream stage differ across different age groups?
  4. How does the dream stage impact memory consolidation and learning?
  5. What are the potential effects of disrupting or inhibiting the dream stage on emotional well-being and mental health?

Being Thinner Makes You Richer

B2 – Upper Intermediate

Have you ever observed that in the developed world, wealth and weight are somehow related? People tend to become thinner as their wealth increases, yet this association can be strongly inferred or extended to women.

Let’s watch the video below to learn more about the secret economy of thinness.

Vocabulary Questions:

  1. What does “economically rational” mean? “It is economically rational for women to try as hard as possible to be thin.” Use this phrase in a sentence.
  2. What does “more likely” mean? “Richer women are much more likely to be thin than poorer ones.” Use this phrase in a sentence.
  3. What does the term “economic pursuit” mean? “In many ways thinness is an economic pursuit.” Use this phrase in a sentence.

Discussion Questions:

  1. Do you agree with the correlation between wealth and weight, especially for women in developed countries? Explain.
  2. Are women typically leaner in your country? What could be the reason why their weight is like that?
  3. Can we consider the correlation between wealth and weight a tragedy? Explain your thoughts.
  4. What are your thoughts on this, “In many ways thinness is an economic pursuit.“?
  5. Share your reaction to this, “Losing 65 pounds could have the same impact on a woman’s wages as gaining a master’s degree.“.

Climate Change Cause More Diseases

B2 – Upper Intermediate

The effects of climate change are hotter temperatures, stronger storms, loss of species, and food supply issues to name a few.

As temperatures get higher and higher, mosquitos now plague new places and Europe is no exception.

Listen to this audio and read the transcript about how climate change worsen some mosquito-borne diseases.

https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2023/ep-230525

Vocabulary Questions:

  1. What does the phrase “critical window” mean? “Sometimes parents don’t know about this critical window, and when they bring the child to the hospital, it’s difficult for us to help.” Use this phrase in your own sentence.
  2. What does the idiom “part of the jigsaw/puzzle” mean, “Manisha also talked about the link between poverty and dengue, which is an important part of this jigsaw isn’t it, because as more and more people move to cities and live in cramped conditions, with poor sanitation, then more and more people are exposed to dengue, so there’s something of a domino effect here.” Use this idiom in your own sentence.
  3. What does “domino effect” mean, “These provide the perfect breeding ground for mosquitos creating a domino effect.”? Use this phrase in your own sentence.

Discussion Questions:

  1. What does climate change have anything to do with mosquito-borne diseases?
  2. Share your thoughts/reaction to this: “The domino effect means that dengue is spreading not just in Asia, but in parts of the world which didn’t have it before, including France, Spain, and Italy.”.
  3. Talk about another disease caused or spread by insects or animals. Discuss its symptoms and treatment.
  4. Talk about other diseases that are made worse by climate change.
  5. How else does climate change impact human health?

Children Cost a Lot of Money

B1 – Intermediate

Many believe that having children is probably the best thing that could ever happen to anyone. While this could be true, it is also not always easy.

As salaries remain the same and the cost of living keep increasing, it gets more and more expensive to raise a child.

Listen to this audio and read the transcript about how costly child-rearing is now.

https://www.newsinlevels.com/products/children-cost-a-lot-of-money-level-2/

Vocabulary Questions:

  1. What does “stagnant” mean? “Raising children in the United States has become increasingly expensive, with the cost of living rising while wages remain stagnant.” Give a synonym and use “stagnant” in your own sentence.
  2. What does “rear” mean, “A recent report has revealed the variations in child-rearing costs across different metro areas.” Give another meaning of ‘rear’ and use the word in that context.
  3. What does “household” mean, “By comparing the living costs of a household with one child to that of a childless household, the study found that the average annual cost to raise a child is approximately 20,813 dollars.”? Use this word in your own sentence.

Discussion Questions:

  1. Do you agree or disagree that raising children has become increasingly expensive? Is it also the case in your own country? Talk about it.
  2. Why does child-rearing cost a lot of money?
  3. What do you think will be the effect of this on people’s opinion about having children?
  4. Is it true that the cost to raise a child depends on the location? Explain your opinion.
  5. Is it a good idea to raise children in smaller cities where the cost of living is lower? Explain your thoughts.

Climate Change Extends Allergy Season

B1 – Intermediate

Spring may be such a lovely season for most. But for some people who have pollen allergies, it is a nightmare. 

Due to climate change, spring could arrive weeks earlier and could be longer too. This means allergy or hay fever season will also last longer.

Read the article about how climate change extends allergy season.

https://breakingnewsenglish.com/2303/230320-allergies-4.html

Vocabulary Questions:

  1. What is “hay fever”? “This is because pollen from flowers bring allergies like hay fever.” Use this phrase in your own sentence.
  2. What does “trajectory” mean, “The scientists said this was not surprising, given the trajectory our planet is on.”? Give a synonym and use “trajectory” in your own sentence.
  3. What does “to act on something” mean, Acting on climate change will help people’s health.”? Give a synonym and use “to act on something” in your own sentence.

Discussion Questions:

  1. What is your opinion on this news about climate change making allergy season last longer?
  2. What are other allergies that you know of? Talk about them.
  3. Do you or anyone you know suffer from any kind of allergies? Speak about how you or they feel during an allergy attack.
  4. What other health problems do people have during spring?
  5. How else does weather / climate change affect people’s health?
  6. How else does weather / climate change affect your health?

Working in Deadly Heat Is Legal

B2 – Upper Intermediate

With climate change getting worse, people from many countries in the Northern Hemisphere have been experiencing heat waves. Although a lot of us can find comfort by using an air conditioner at our own homes and in the office or taking a dip in the neighborhood swimming pool, there are those who cannot afford to do so because their work mainly requires them to be out there in the sun.

Listen to the audio and read the transcript to learn more about these work practices in the U.S. that could threaten the health of outdoor laborers.

https://www.washingtonpost.com/business/2023/07/14/heat-workers-osha-protections/

Vocabulary Questions:

  1. Define the word “bevy”. “The result, experts say, is that workers in a bevy of industries — from farmworkers to roofers and delivery drivers to sanitation professionals — are left to defend themselves under the scorching sun.” Use it in a sentence and give two synonyms.
  2. What is the meaning of the word “strafe“? “July 4 was Earth’s hottest day on record as a heat dome smothered parts of Texas and conditions from El Niño, the infamous climate pattern that provokes stifling heat and harsh rains, began to strafe the West Coast.” Use it in your own sentence.
  3. What does the word “catchall” mean? “Extreme heat risk falls under the OSHA’s “general duty” clause, a catchall for job-site hazards without specific guidelines.” Use it in a sentence.

Discussion Questions:

  1. Share your thoughts on forcing people to work in deadly heat being legal.
  2. What jobs are mostly affected by extreme weather conditions?
  3. In your opinion, how does extreme heat affect the productivity of workers?
  4. How is the summer weather in your country? Is it tolerable? If not, how do you deal with this extreme summer weather?
  5. What are the workers’ legal protections related to extreme heat conditions in your country?

Plants Fighting Pollution

B2 – Upper Intermediate

Over time, pollution has become a serious problem that we have grappled with. Addressing pollution can be expensive and risky. However, a process called phytoremediation, with the use of plants, can help clean up contaminated environments.

Listen to this audio and read the transcript about phytoremediation.

https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2023/ep-230713

Vocabulary Questions:

  1. What does “magic formula” mean? “Taken together, these make Eucharia’s approach a magic formula – a combination of actions that is likely to result in success.” Use this in a sentence.
  2. What does “broken promises” mean, “Local people’s mistrust of big oil companies comes from their broken promises – times when they said they would definitely do something but then failed to.“? Use this word in a sentence.
  3. Define the phrase “bring something back to life“. “The award recognised the personal risks Eucharia takes in her efforts to bring the land back to life. Give a synonym and make a sentence with this phrase.

Discussion Questions:

  1. What is your opinion on phytoremediation?
  2. Are there any examples of pollution in your community or country? How could phytoremediation help address these issues?
  3. What do you think about scientific research and innovation in finding sustainable solutions for environmental challenges?
  4. Have you participated in any initiatives to clean up pollution or restore natural habitats?
  5. What actions do you take to reduce pollution and promote a healthier environment in your daily life?

Activists Challenge Harvard’s Legacy Admissions

B2 – Upper Intermediate

One of the most stressful stage in a young student’s life is trying to get into their dream university. In the recent years, many universities in the US have made this test optional for their applicants. But that doesn’t mean the process has become easier and faster, especially in elite universities. One factor that they allegedly highly consider is the tie the applicant has with its alum.

Let’s listen to the audio and read the transcript to know more about this seemingly discriminating practice in Ivy League universities in the US.

https://learningenglish.voanews.com/a/activists-challenge-harvard-s-legacy-admissions/7168000.html

Vocabulary Questions:

  1. Define “legacy admission“. “A civil rights group is taking legal action against legacy admissions at Harvard University.” Use it in a sentence.
  2. What does “bearing” mean here, “Your family’s last name and the size of your bank account are not a measure of merit, and should have no bearing on the college admissions process.”? Use bearing’ in your own sentence and give two synonyms.
  3. What is the meaning of the phrase “to give a lift to someone“? “They note that the Supreme Court’s ruling says colleges must ignore the race of applicants but schools can still give a lift to the children of alumni and donors.” Use it in a sentence.

Discussion Questions:

  1. What is your opinion on legacy admission at Harvard? Do you think the practice discriminates against students of color? Explain your stand.
  2. Why are opponents of this practice against it? Give their reasons.
  3. Is private donation to public universities allowed in your country? If yes, Do you think it should be forbidden?
  4. What are the college admission policies in your country?
  5. Share your thoughts on this, “Your family’s last name and the size of your bank account are not a measure of merit, and should have no bearing on the college admissions process.“.

Easy to be Thin in Japan

B2 – Upper Intermediate

In a world where obesity rates are on the rise, Japan stands out as a remarkable exception. Renowned for its slender population, Japan has consistently held one of the lowest obesity rates among developed nations. The question stands, “What factors contribute to the ease of maintaining a thin physique in the Japanese society?”.

Watch the video on why it is easy for Japanese to stay thin.

Vocabulary Questions:

  1. What does the word “establishment” mean here, “As of 2017, there are over 243,000 fast food establishments in America.“? Give another meaning of this word and use ‘establishment’ in your own sentence.
  2. What does the phrase “walking distance” mean, “For most, these places are in walking distance.“? Give a synonym of ‘walking distance’ and use this phrase in your own sentence.
  3. What does the phrase “over and over” mean, “It’s going to be much easier to stick to healthier options if you aren’t getting bored of having to eat the same thing at the same places over and over.“? Give 2 synonyms of ‘over and over’ and use this phrase in your own sentence.

Discussion Questions:

  1. In your opinion, which factors discussed in the video do you believe are the most influential in maintaining a slim figure in Japan? Are there any other factors that you think should be considered?
  2. What are the key dietary factors that contribute to the ease of maintaining a slim figure in Japan? How does the traditional Japanese diet differ from the diet in your country?
  3. What’s your country’s food environment like?
  4. While Japan’s low obesity rates are notable, is it realistic or desirable for other countries to replicate the same level of slimness? Why or why not?
  5. Explain why people’s diet is a societal concern.

Government Bans Phones in Schools

B1 – Intermediate

At present, mobile phones have clearly become a very important device for everyone. However, is it something that should be allowed to be used by students in schools?

The Dutch government plans to prohibit gadgets in the classrooms by 2024.

Listen to this audio and read the transcript about the Dutch government’s plan to prohibit mobile phones in schools.

https://www.newsinlevels.com/products/dutch-government-bans-phones-in-schools-level-2/

Vocabulary Questions:

  1. What does “to do something in one’s way” mean, “Schools have the flexibility to implement the ban in their way.”? Use this phrase in your own sentence.
  2. What does “outcome” mean,  “If the desired outcomes are not achieved by the summer of 2024, legal rules will be enforced.”? Give 2 synonyms and use “outcome” in your own sentence.
  3. What does ”enforce” mean, “If the desired outcomes are not achieved by the summer of 2024, legal rules will be enforced.”? Give 2 synonyms and use “enforce” in your own sentence.

Discussion Questions:

  1. What is your opinion on this prohibition?
  2. Do you agree or disagree that gadgets aren’t suitable for classrooms? Explain.
  3. What are the pros and cons of letting students use devices in the classroom?
  4. How would people react if this ban was implemented in your country?
  5. Talk about an issue in education that you think the government should focus on.