Tag: B2 – Upper intermediate

Make Smart Decisions More Easily

B2 – Upper Intermediate

Every single thing our bodies do — be it physical or mental— requires energy. We might not notice it, but making decisions, even if it is as simple as what to eat, what to wear, etc., takes up a lot of our energy. Imagine how much more exhausted our brains get when are constantly faced with complex matters that need our deciding prowess. 

Based on numerous research, some people tend to have a “daily threshold for making decisions”. Very long periods of time of making decisions can cause us to suffer from cognitive exhaustion or decision fatigue.

Watch the video to know more about decision fatigue and learn some ways on how to avoid it.

Vocabulary Questions:

  1. What does it mean for “to meet the threshold“? “Once that threshold is met, most people make the conscious choice to “take it easy” and save serious thinking about any new decisions for another day.” Use this expression in your own sentence.
  2. What does “to save something for another day” mean? “Once that threshold is met, most people make the conscious choice to “take it easy” and save serious thinking about any new decisions for another day.” Use this idiom in your own sentence.
  3. What does the adjective “taxing” mean here, “For example, choosing what to eat for breakfast isn’t very taxing.”? Give two synonyms or similar expressions and make a sentence using ‘taxing’.

Discussion Questions:

  1. “Individuals have a daily threshold for decision-making.” In your opinion or personal experience, when is it the best time to just choose to “take it easy” and why so? In other words, what is your decision-making threshold?
  2. What is your process when it comes to decision-making?
  3. What factors affect your decisions, whether minor or big ones?
  4. What are ways we can avoid decision fatigue?
  5. Share your thoughts on this: “Many researchers are especially concerned about decision fatigue in medicine.”.

Paying Attention to Our Dreams

B2 – Upper Intermediate

Paying attention to our dreams can offer valuable insights into our subconscious thoughts, emotions, and concerns. While some view dreams as random mental chatter, others believe they hold significant meaning and that they can provide clues to unresolved issues or desires.

Psychologists and researchers often explore the potential connections between dreams and waking life, studying patterns and themes to understand their potential impact on our mental well-being.

Ultimately, the importance of paying attention to dreams varies from person to person, but many find that acknowledging and reflecting on their dreams can offer unique perspectives and foster personal growth.

Read the article about how much should we be paying attention to our dreams and some benefits of keeping a dream log. Be ready to answer the questions that follow.

How Much Should We Be Paying Attention To Our Dreams?

Vocabulary Questions:

  1. What does the verb “decipher” mean, “People have been recording, analyzing, and attempting to decipher dreams for centuries, as is seen in evidence of cave drawings and early literature.”? Give two synonyms and use ‘decipher’ in a sentence.
  2. What does “omen” mean, “Some believed they were prophecies from God, others interpreted dreams as omens from demonic forces”? Give two synonyms and use ‘omen’ in a sentence.
  3. What does “wiring” mean in the sentence, “Keeping a dream log is just one more way we can get to know ourselves and better understand our unique wiring.”? Use this word in a sentence. 

Discussion Questions:

  1. Do you typically remember your dreams? How do you perceive the importance of dreams in your life?
  2. What are your thoughts on making a dream log? How might keeping one contribute to personal growth or understanding oneself better? 
  3. Do you believe dreams have psychological significance, or do you see them as random brain activity during sleep? Explain.
  4. Have you experienced instances where your dreams seemed influenced by your activities or thoughts before sleep? How do you think external factors affect dream content?
  5. What are your thoughts on the idea that dreams might reflect physical health or conditions in the body? Do you find this concept plausible or far-fetched? Explain.

New Year’s Resolutions Cardiologists Make

B2 – Upper Intermediate

It’s the start of a new year which means it’s time for people to make their new year’s resolutions. Individuals often vow to have healthier habits and make positive personal changes.

Cardiologists, in particular, understand the importance of leading a heart healthy-lifestyle. Hence, they focus on resolutions to maintain their own heart health.

Read this article to learn what new year’s resolutions cardiologists always make for better cardiovascular health.

https://www.huffpost.com/entry/heart-health-cardiologists-new-years-resolutions_l_65831ae9e4b0d9bdbf6876af

Vocabulary Questions:

  1. What does “out of whack” mean? ““It’s important to know where you’re at in terms of those numbers, but also not to be discouraged if numbers are out of whack,” Jackson noted.” Give two synonyms and make a sentence using ‘out of whack’.
  2. What does “to turn on a switch” mean? ““Our cardiovascular health is not just turning on a switch.” Use this expression in this context in your own sentence.
  3. What does “to cut someone some slack” mean? “You should cut yourself some slack if you miss a day at the gym or fall back into an old habit you’re trying to break.” Give two synonyms or similar expressions and make a sentence using ‘to cut someone some slack’.

Discussion Questions:

  1. Talk about the four resolutions mentioned in the article and share your thoughts on them.
  2. Have you considered your heart health while making New Year’s resolutions, and if yes, what changes are you contemplating?
  3. How might cardiologists’ resolutions inspire you to incorporate heart-conscious habits into your own life?
  4. Which habits have you adopted that are influenced by cardiologists’ resolutions for heart health in your own lifestyle?

Harmless Habits May Increase Risk of Dementia

B2 – Upper Intermediate

Dementia is an umbrella term for loss of thinking ability, memory attention, problem-solving, and other cognitive abilities that are severe enough to interfere with daily life. In our every day lives, habits create a pattern that we often overlook. While some habits contribute to our well-being, some may harbor hidden risks especially to our mental health.

Read this article to learn about those seemingly harmless habits that may actually increase your risk of dementia.

https://www.huffpost.com/entry/habits-raise-dementia-risk_l_6595a041e4b0912833aeb922

Vocabulary Questions:

  1. What does “somebody’s way or the highway” mean? “Additionally, “try to be flexible with your reactions and avoid the ‘my way or the highway’ mentality, which can be common in older adults,” Steel said.” Use this in a sentence.
  2. Define the expression “put something on the back burner“. “Let’s face it, sleep tends to be put on the back burner.” Make a sentence with this.
  3. What does “unplug” mean in this context, “Try unplugging at least 30 minutes before bed.”? Give two synonyms and make a sentence with “unplug”.

Discussion Questions:

  1. Which habits mentioned in the article do you have?
  2. Are there other habits in your daily routine that seem harmless, but might potentially pose a risk to your cognitive health?
  3. How do you prioritize activities that promote brain health in your personal lifestyle?
  4. What specific cognitive health goals have you set for yourself, considering your current habits and lifestyle?

Hospitals Sue Patients for Medical Debts

B2 – Upper Intermediate

We often hear about patients suing doctors or hospitals for negligence or some kind of medical malpractice.

However, some hospitals in America are doing it the other way around. They are taking some legal actions against their patients.

Read the article to find out why some US hospitals sue patients.

https://www.chiefhealthcareexecutive.com/view/many-hospitals-sue-patients-or-turn-to-collectors-for-medical-debts-report

Vocabulary Questions:

  1. What is “wage garnishment“? “More than two-thirds of hospitals are filing lawsuits or taking other legal measures, including garnishing wages and placing liens on homes or property.” Use this word in a sentence.
  2. What does “(property) lien” mean? “More than two-thirds of hospitals are filing lawsuits or taking other legal measures, including garnishing wages and placing liens on homes or property.” Use this word in a sentence.
  3. What does “saddled with” mean? “At a White House event in April, Health and Human Services Secretary Xavier Becerra said, “Too many families across the country are saddled with crushing medical debt.” Use this phrase in a sentence.

Discussion Questions:

  1. What are your thoughts on hospitals aggressively going after patients for unpaid medical bills?
  2. How can this impact patients with huge medical debts?
  3. What are things being done in order to address the issue of hospitals suing patients who have increasing unpaid hospital bills?
  4. What impact could these solutions have on the healthcare system in America?
  5. Does this also happen in your country? Why or why not?

Food Expiration Dates

B2 – Upper Intermediate

We could all be guilty about one thing — tossing food on or before their sell-by dates. Part of the reason is because we do not fully understand what expiration date labels on them actually mean. As a result, massive amounts of food are wasted globally.

Watch the video about the truth about food expiration dates and how to solve food waste.

Vocabulary Questions:

  1. What does ”go bad” mean,“So if the dates on our food don’t tell us that something’s gone bad, what do they tell us?”? Give two (2) synonyms or similar expressions and make a sentence using ‘go bad’.
  2. Explain “open dating”. “Many supermarkets adopted a system still in place today called ‘open dating’.” Use this term in a sentence.
  3. What does “gauge” mean? “But when supermarkets began stocking processed foods, product ages became harder to gauge.” Give two (2) synonyms or similar expressions and make a sentence using ‘gauge’.

Discussion Questions:

  1. What are your thoughts on this, “Many foods are safe to eat far beyond their labeled dates.”?
  2. Do you use date labels to decide if food is still edible? Why or why not? Would the info in this video change your ways? Explain.
  3. What are some food preservation hacks you employ on your food items at home?
  4. How do you minimize your food waste?
  5. Should grocers remove date labels on produces and just let consumers use their own judgement? Explain your perspective on this.
  6. Should restaurants and grocers donate unsold food? Share your opinion.

Rules to Control Spending in Video Games 

B2 – Upper Intermediate

Based on recent data, the gaming market worldwide is hundreds of billions worth, besting the music and movie industries combined.

In attempts to battle rampant video games addiction in the country, the Chinese government has outlined new set of regulations to crackdown on spending and rewards in video games so as not to encourage people from playing them too much.

These new rules affect one of the world’s biggest gaming industries which has just started seeing growth again this year.

Watch the video about the new rules to control spending in video games in China.

Vocabulary Questions:

  1. What does ”deal a blow to someone/something” mean,”The decision spooked investors and dealt a blow to the world’s biggest games market which returned to growth this year.”? Give two (2) synonyms or similar expressions and make a sentence using ‘deal a blow’.
  2. What does “take a hard/tough line on someone/something” mean? “Beijing has taken a tough line on video games over the years.” Give two (2) synonyms or similar expressions and make a sentence using ‘take a hard/tough line on someone/something’.
  3. What does “suspend” mean? “It also suspended the approval of new video games for about eight months citing gaming addiction concerns.” Give two (2) synonyms or similar expressions and make a sentence using ‘suspend’.

Discussion Questions:

  1. What are your thoughts on these new regulations? Are they necessarily crucial at this point given that the gaming industry in China is just starting to gain momentum again?
  2. What impact do these new rules have on the gaming industry in China?
  3. Is video game addiction also a serious problem in your country? Elaborate on the situation.
  4. How else can video game addiction be controlled?
  5. Should video gaming be encouraged or otherwise? State your stance.

Experts Figure What to Focus On

B2 – Upper Intermediate

Experts often determine what to focus on through a combination of experience, knowledge, and strategic thinking. 

In essence, experts use a blend of knowledge, experience, analysis, and adaptability to determine what to focus on in their respective domains. They often prioritize based on the bigger picture, understanding how their actions contribute to overarching goals or solve critical problems.

Read the article below and be ready to answer the questions that follow.

How Experts Figure What to Focus On

Vocabulary Questions:

  1. What is the meaning of the idiom “cast a wide net”? “If you want to master and deeply understand the core fundamentals of a task you may, paradoxically, need to start by casting a very wide net.” Use in your own sentence.
  2. What does the phrasal verb “whittle something down” mean? “Then you need to edit those words and whittle them down to the most powerful version possible.” Use in your own sentence.
  3. What does “make a call” mean in this context, “Even when you do measure things, however, there comes a point where you have to make a call and decide what to focus on.”? Use this expression in your own words.

Discussion Questions:

  1. Share your thoughts on this, “Focus is a core factor of success.“
  2. What methods or strategies do you think experts use to prioritize their tasks or goals effectively?
  3. Can you share an instance where you had to decide what to focus on? How did you approach this decision-making process?
  4. From your perspective, what could be some common challenges experts face when figuring out what to focus on in their respective fields?
  5. The text mentions the author’s Year of Many Errors. What role do you think failure plays in helping experts refine their focus or direction?
  6. What role does consistent practice or repetition play in an expert’s ability to determine their focus and master their field?

What Do You Love Most about Your Home?

B2 – Upper Intermediate

“What do you love most about your home?” explores the intimate and personal connections individuals have with their living spaces. It delves into the multifaceted reasons why people cherish their homes, highlighting key themes such as comfort, functionality, location, and the nostalgic value of memories.

Through anecdotes and reflections from various individuals, it celebrates the emotional significance of different aspects of home life, whether it’s the coziness of a favorite corner, the adaptability of spaces for work or leisure, the importance of location and community ties, or the treasure trove of memories embedded within the walls. Overall, it emphasizes the diverse and profound reasons why our homes hold such a special place in our hearts.

Read the article about on what we all love most about our homes and be ready to answer the questions that follow.

https://hathways.co.uk/blog/what-do-you-love-most-about-your-home/10594

Vocabulary Questions:

  1. What is the meaning of the adjective “tight-knit”? “I’ve recently moved back to Caerleon and I finally feel ‘home’, being close to my friends and family in a tight-knit community is what I love most about my new house“. Use it in your sentence.
  2. What is the meaning of the idiomatic expression “There’s no place like home”? “As Dorothy once said, “There’s no place like home” and for many of us the area in which we live is what makes our house feel like home“. Use it in a sentence.
  3. What is the meaning of the adjective “roaring”? “I love my new roll-top bath and sitting in front of my roaring log burner”. Use it in your own words.

Discussion Questions:

  1. How important is it for you to have a space at home that provides comfort and relaxation?
  2. How do functional spaces at home impact your daily life, especially considering changes in work or lifestyle habits?
  3. Do you feel a strong connection to your community, and how does that influence your perception of your home?
  4. Has your perception of “home” evolved over time? If so, in what ways?
  5. What factors influence how you define and appreciate your home now compared to the past?

Japan Millennials Turn Down Promotions

B2 – Upper Intermediate

In today’s fast-paced and competitive job market, it is not uncommon for millennials to decline job promotions and for flashy job titles not to motivate them anymore. While this decision may seem perplexing to some, there are several reasons behind this trend.

See why Japanese millennials are rejecting career advancements by reading the article.

https://www.cnbc.com/2023/12/20/ive-lived-in-japan-for-18-years-why-i-am-much-happier-after-turning-down-a-big-job-promotion.html

Vocabulary Questions:

  1. What is the meaning of the noun “parity “? “But even with a new title, I wouldn’t be at parity with the other managers.” Use it in your own sentence.
  2. What does the adjective “multifaceted ” mean? “My definition of success today is more multifaceted.” Use it in your own sentence.
  3. Define the phrase “to the detriment of“. “Managers are held accountable for their subordinates’ every mistake, and are expected to display selfless leadership, often to the detriment of their personal lives.”  Use it in your own sentence.

Discussion Questions:

  1. What are your thoughts on and the reasons millennials turning down big job promotions?
  2. Discuss how your organization values the division of labor and employee ranking.
  3. Share your sentiments on this, “In Japan, more responsibility doesn’t mean more money.“.
  4. Share your opinion on this, “Managers are held accountable for their subordinates’ every mistake, and are expected to display selfless leadership, often to the detriment of their personal lives.“.
  5. How important is company loyalty in your country? Elaborate.
  6. What are your aspirations career-wise?