You Wake Up Earlier As You Get Older

B2 – Upper Intermediate

People get up earlier than they did when they were more youthful as they get older. This is a typical occurrence that has been documented in numerous studies. While it may seem counterintuitive that older people would require further sleep, there are an array of causes for this.

Educate yourself on the topic of age-related sleep changes and discover practical strategies for maintaining healthy sleep habits as you age by reading the full text below.

https://www.huffpost.com/entry/reason-older-adults-wake-up-early_l_644a7b33e4b0d840388d2f46

Vocabulary Questions:

  1. What does “to wake up before the sun” mean in the sentence, “There are many jokes that center around older adults waking up before the sun, and even more about teenagers’ late-sleeping habits.”? Use it in a sentence.
  2. What does “few extra hours of Zzzs” mean in the sentence, “We asked Lustig and other experts to break down the main reasons why this occurs, and what you can do to push back if you just want those few extra hours of Zzzs.”? Use this phrase in your own sentence.
  3. What does “nightcap” mean in the sentence, “Lustig added you should avoid alcohol before bed — “while that nightcap might make you sleepy, it actually disrupts the quality of your sleep.””? Give 2 synonyms for this word and use it in a sentence.

Discussion Questions:

  1. Why do older adults tend to experience changes in their circadian rhythms?
  2. How does advanced sleep phase syndrome contribute to earlier wake-up times in older adults?
  3. Can medication or other therapies help older adults manage sleep disturbances and wake up at a more desirable time? Tell me more.
  4. Can changes in hormone levels impact sleep patterns as people age? If so, how?
  5. What are the long-term consequences of poor sleep hygiene in older adults, and how can these be avoided? Please share.
  6. How can older adults maintain a healthy sleep routine as they age?

Trash Collectors’ Library

B2 – Upper Intermediate

The number of bookworms has risen from 30 to 42 percent in Turkey as a group of garbage collectors run a unique library in Ankara and rescue discarded books from the trash. These avid book lovers sanitize them and carefully organize them on library shelves for others to read.

As a result, they can now further educate themselves. Additionally, the community feels the impact of this inspiring initiative.

So, if you want to learn more about this remarkable project, we invite you to watch the video and discover how the Trash Collectors Library is making a difference, one book at a time.

Vocabulary Questions:

  1. What is a “refuse worker”? ”The refuse workers in Ankara turn up at 7:00 in the morning.” Give 1-2 synonym/s and use this phrase in a sentence.
  2. What is the meaning of the phrasal verb ”turn up” in the sentence ”The refuse workers in Ankara turn up at 7:00 in the morning.”? Use this phrase in a sentence.
  3. What does ”bookworm” mean in this sentence, ”The number of bookworms has risen from 30 to 42 percent in Turkey.” Use this word in a sentence.

Discussion Questions:

  1. How can you describe the trash collectors’ character in Turkey?
  2. Are you a bookworm, too? If yes, what genre do you prefer?
  3. Has the number of bookworms increased or decreased in your country over the years? Why do you think this is the case?
  4. What do you like about the Trash Collectors’ Library?
  5. Why do you think people throw books? Is it appropriate to do so? 
  6. Can this initiative be adopted in Spain? Why or why not?

Former Homeless Woman Wins Millions on Scratch-off Ticket

B2 – Upper Intermediate

Rarely does a heartwarming news story capture the public’s interest, but this one has. Not only is it a dream come true for one woman, but it’s also a proof that anything is possible.

What’s more, it’s a reminder that good things can happen to anyone at any time. This incredible story shows that life can change in an instant, and it’s inspiring to see how one stroke of luck can change a person’s life.

So, it’s with great pleasure that I share the news of a once-homeless woman who recently won a life-changing $5 million on a scratch-off ticket in California.

Read the article below and be ready to answer the questions that follow.

https://www.usatoday.com/story/money/2023/05/05/california-woman-5-million-lottery-ticket-homeless/70187611007/

Vocabulary Questions:

  1. What does the word “scratch” mean in this sentence, “Forseth was changing oil on her car and scratched the winning ticket outside the store.”? Use this word in a sentence in this context. Also, give another meaning of this word and make a sentence using this word in that context.
  2. What is the meaning of “sole mission” in the sentence “The California Lottery’s sole mission is to raise additional funding for public education.” Use this phrase in a sentence.
  3. How is the word “alike” used in the article? “It showcases the positive impact our games have on winners and schools alike.” Use this word in a sentence.

Discussion Questions:

  1. How does this news story make you feel?
  2. What are your thoughts on the California Lottery’s sole mission to raise additional funding for public education?
  3. In your opinion, is it a good idea to buy a lottery ticket? Explain.
  4. How do you think winning the lottery could change someone’s life?
  5. What would you do if you won $5 million in the lottery?
  6. Have you ever experienced a sudden change in your life? How did you handle it?

Stretch my Legs

B2 – Upper Intermediate

Leg lengthening surgery is an invasive and costly medical procedure that has become more popular in the recent years. A less advanced leg-lengthening device was first invented by an orthopedic surgeon in Russia in the 1950’s for injured soldier. Nowadays, this surgery is done mostly for aesthetic purposes.

Let’s read the article and know more about this surgical procedure and its growing popularity in China.

https://www.fullspate.digitalcounterrevolution.co.uk/archive/chinalegs.html

Vocabulary Questions:

  1. Define the expression, “to get a post“. “To get a post in the foreign ministry, for instance, male applicants need not bother applying unless they are at least 5ft 7in, while women must be at least 5ft 3in.” Use it in your own sentence.
  2. What is the meaning of the word “counterpart“?”Chinese diplomats are expected to be tall to match the height of their foreign counterparts.” Use it in a sentence.
  3. What does the expression “at ground level” mean? “But height discrimination is evident even at ground level: in some places, people under 5ft 3in are not even eligible to take a driving test.” Use it in a sentence.

Discussion Questions:

  1. What are your thoughts on this kind of procedure?
  2. How does leg lengthening surgery work?
  3. According to the article, why is it popular in China?
  4. Based on the article, which professions have a height requirement in China?
  5. Is this surgery available in your country? Do you think it should be banned?

Life Lessons from Centenarians

B2 – Upper Intermediate

Older people typically have distinct viewpoints and a plethora of worthwhile experiences that can help us navigate through life.

They have lived ahead of us, thus mistakes and disadvantages can be avoided by utilizing the priceless knowledge they are kindly imparting to us.

Watch the video below to learn some valuable life lessons from centenarians.

Vocabulary Questions:

  1. What is meant by “touch wood“? “I’ve never been unlucky, touch wood.” Use it in your own words.
  2. Do you the meaning of “misspent”? “Another part of my misspent youth.” Please make your own sentence.
  3. How about “make the most of it“?” Make the most of it. Especially if it’s the first love there is nothing like it.” Try to use this phrase in your sentence.

Discussion Questions:

  1. Do you think as a society we value the experiences and wisdom of the elderly?
  2. Have older people ever taught you anything? If so, kindly impart the knowledge they have given you.
  3. Do you believe that advice from the elderly is helpful in navigating through life?

Filter Bubbles Isolate You

B2 – Upper Intermediate

One could assume that when you visit a website, you’re getting the same stuff as everyone else. However, algorithms practically everywhere you go online keep note of the links you frequently engage on. These algorithms will continue to display your stuff based on what they believe you will enjoy until they are only presenting you with the material you are likely to consume. This procedure may result in the formation of a filter bubble.

Watch the video on how filter bubbles isolate you.

Vocabulary Questions:

  1. What does “curate” mean? “When you first think about algorithms personalizing and curating your online experience, it can sound like a good thing.” Give 2 synonyms.
  2. What is the meaning of the word “coin” in this sentence: “This is a term coined by Eli Pariser.”? Give 1 synonym and use it in a sentence.
  3. What is the meaning of “definitive”? “There is no definitive solution.”. Give 2 synonyms.

Discussion Questions:

  1. Why is awareness of filter bubbles so critical?
  2. What strategies could you use to pop your filter bubble?
  3. What is the significance of filter bubbles?
  4. How does the filter bubble impact your life?
  5. How can we deal with algorithms?

Spanish Actress’ Surrogate Baby Is Her Late Son’s

B2 – Upper Intermediate

When celebrities announce that they’ve had a baby via surrogacy, it doesn’t shock the world that much anymore.

But Spanish TV star Ana Obregón’s revelation of having a surrogate baby using his late son’s sperm did. Legally, his makes her the baby’s mother. But biologically, she is the grandmother.

Read the article about Spanish TV actress Ana Obregón’s surrogate baby who was fathered by her deceased son.

https://www.bbc.com/news/world-europe-65186636

Vocabulary Questions:

  1. Define “bear”here, “While ¡Hola! magazine’s front page carried a picture of the TV actress and the new baby, another Spanish magazine, Lecturas, featured the surrogate mother who bore Ana Sandra.” Use this word in your own sentence.
  2. What does “rule out” mean, “She refuses to rule out providing her granddaughter with a brother or sister.”? Give a similar word or phrase and use ‘rule out’ in your own sentence.
  3. What does ”to take something upon oneself” mean, “Ana Obregón has taken it upon herself to interpret her dead son’s wishes and that is going too far.”? Give a similar word or phrase and use ‘to take something upon oneself’ in your own sentence.

Discussion Questions:

  1. What do you think of Obregón’s saying she did this to fulfill his dying son’s final wish? Do you think there is an ethical issue here? Explain.
  2. Share your thoughts on this: “She (Obregón) refuses to rule out providing her granddaughter with a brother or sister.” 
  3. Legally the actress is the baby’s mother, even if she is biologically her grandmother. Any thoughts on this?
  4. What are your thoughts on surrogacy being illegal in Spain?
  5. In general, what is your opinion about surrogacy?

Should I Follow my Dreams

B2 – Upper Intermediate

Following our passions can be exciting and fulfilling, while duty may seem like the responsible choice for stability and security. But how do we strike the right balance?

Here’s an article that offers a fresh perspective on this topic and challenges traditional notions of safety.

https://theschooloflife.com/should-I-follow-my-dreams

Vocabulary Questions:

  1. What is the meaning of the word “high-wire” in the sentence, “Meanwhile, passion is a high-wire act.”? Use it in a sentence.
  2. Explain the meaning of “penury” in the sentence, “We constantly fear penury and humiliation.”. Use it in a sentence.
  3. What is meant by “onerous” here, A decade of mixed results on a passion project is inherently less onerous than unspectacular returns for a whole career in a hateful field.”? Use it in a sentence.

Discussion Questions:

  1. What aspects of the article caught your attention the most?
  2. How do you reconcile between practicality and passion?
  3. How do you define safety in the context of career choices? Is it solely based on financial stability, or does it involve other factors such as job security, fulfillment, and personal satisfaction?
  4. What are your thoughts on the idea that pursuing what we love, even if it may involve risks and failures, can ultimately lead to mastery and success?
  5. Have you seen someone choose a safe career path but end up feeling unfulfilled? How did that experience shape your perspective on safety when making career choices?

The Rise and Fall of Podcasts

B2 – Upper Intermediate

If you’re curious to learn more about the surging popularity of podcasts, I highly recommend checking out the full article below. The article explains why podcasts have become a popular source of entertainment and information for people worldwide. Dive into the world of podcasts to uncover why they have become a global phenomenon. Happy reading!

https://www.deseret.com/entertainment/2023/2/9/23592684/decline-of-podcasts

Vocabulary Questions:

  1. What is the meaning of the expression “tables have turned” in the sentence, “Since 2004, this form of entertainment has boomed in popularity, but last year, the tables seemed to have turned.”? Use this idiom in a sentence.
  2. What is the meaning of the phrase “to gain traction” here, “The origin of podcasts is rooted in the late 1900s, but 2004 was the year where podcasts started to gain traction.”? Use it in a sentence.
  3. Explain the meaning of “free-fall” in the sentence, “Coming up on almost two decades after the invention of modern podcasts, it seems that podcasts might be in free-fall.”. Use it in a sentence.

Discussion Questions:

  1. Do you listen to podcasts? If so, what types of podcasts do you enjoy and why?
  2. In what situations do you prefer listening to podcasts over watching videos, or vice versa?
  3. What was the last podcast you listened to, and what was it about?
  4. Do you think the popularity of podcasts will continue to grow in comparison to videos? Why or why not?
  5. Do you think the decline in podcast creation is a temporary trend, or do you believe it’s indicative of a larger shift in consumer preferences for audio entertainment? Why?

Stop Consuming, Start Creating

B2 – Upper Intermediate

The article you are about to read will encourage you to break free from the endless cycle of consumption and take intentional steps toward self-expression, innovation, and personal fulfillment.

Explore how the author benefited from adopting a “stop consuming, start creating” mindset and how it led her to a more fulfilling and purpose-driven life.

https://possibilitychange.com/start-creating/

Vocabulary Questions:

1. What does the word “ball game” mean in the sentence “Until this artistic awakening, I had taken lessons in piano and dance, but doing my own thing was a completely different ball game.”? Use it in a sentence.

2. What does the term “muse” mean in the sentence “Music was my first muse.”? Use it in a sentence.

3. Explain the meaning of the expression “to show somebody the ropes”, “Ask someone to show you the ropes.” Use it in a sentence.

Discussion Questions:

1. According to the author, what happens when you shift from a consumer to a creator?

2. Are you a consumer or a creator?

3. What do you think is the role of creativity in problem-solving and innovation?

4. Can creativity be developed and nurtured, or is it something people are born with? Explain.

5. What would you stop consuming, and what would you create instead?